Cajun fried chicken recipe buttermilk is a savory, simple, and relatively quick recipe perfect for dinner.
Indulge your taste buds in a culinary journey that marries the bold flavors of Cajun cuisine with the tenderizing magic of buttermilk.
If you’re a fan of crispy, succulent fried chicken with a zesty kick, Cajun fried chicken using buttermilk might become your new favorite dish.
In this blog post, we’ll dive into Cajun fried chicken using buttermilk, exploring its origin, the key ingredients that make it irresistible, and the step-by-step process to recreate this mouthwatering delicacy in the comfort of your kitchen.
What is the Cajun fried chicken recipe buttermilk?
Cajun fried chicken is a flavorful and crispy dish that combines the bold flavors of Cajun seasoning with tender, juicy chicken pieces.
The chicken is typically marinated in buttermilk and coated with a seasoned flour mixture before being fried to a golden brown.
How Long Will It Take To Prepare?
- Marinating Time: The chicken must marinate in buttermilk and Cajun seasoning for at least 4 hours, ideally overnight. This marinating time is essential to infuse the chicken with flavor and ensure tenderness.
- Preparation Time: Preparing the chicken for frying involves dredging it in a seasoned flour mixture. This step can take 15-20 minutes, depending on the number of chicken pieces.
- Cooking Time: The cooking time depends on the cooking method and the size of the chicken pieces. Deep frying typically takes about 12-15 minutes per batch, while baking in the oven might take around 25-35 minutes at 375°F (190°C), flipping the chicken halfway through.
- Resting Time: After cooking, it’s advisable to let the fried chicken rest for a few minutes on a wire rack. This allows the excess oil to drain and the crust to become crispier.
- Servings: 2 people
How To Make a Cajun Fried Chicken Recipe Buttermilk?
Essential Ingredients For Cajun fried chicken recipe buttermilk:
For the marinade
- 2 lbs (approx. 1 kg) chicken pieces (drumsticks, thighs, wings, etc.)
- 2 cups buttermilk
- Two tablespoons of Cajun seasoning
- One teaspoon paprika
- One teaspoon of garlic powder
- One teaspoon of onion powder
- Salt and black pepper to taste
For the coating
- 1 ½ cups all-purpose flour
- Two tablespoons of Cajun seasoning
- One teaspoon paprika
- One teaspoon of garlic powder
- One teaspoon of onion powder
- Salt and black pepper to taste
- Oil for frying (vegetable oil or peanut oil works well)
Essential Instructions For Cajun Fried Chicken Recipe Buttermilk:
Step 1
Combine the buttermilk, Cajun seasoning, paprika, garlic powder, onion powder, salt, and black pepper in a large bowl. Mix well to create the marinade.
Step 2
Place the chicken pieces in the marinade, ensuring they are fully coated. Cover the bowl with plastic wrap or a lid and refrigerate for at least 4 hours, preferably overnight. This will allow the flavors to penetrate the chicken and make it tender.
Step 3
In a separate bowl, prepare the coating mixture by combining flour, Cajun seasoning, paprika, garlic powder, onion powder, salt, and black pepper. Heat the oil in a deep frying pan or a Dutch oven to around 350°F (175°C).
Step 4
Take a piece of marinated chicken and let any excess buttermilk drip off. Roll the chicken in the flour mixture, pressing gently to adhere to the coating. Shake off any extra flour.
Step 5
Carefully place the coated chicken in the hot oil. Be cautious not to overcrowd the pan, which can lower the oil temperature and make the chicken greasy. Fry the chicken in batches if necessary.
Step 6
Fry the chicken for about 12-15 minutes, turning occasionally, until it’s golden brown and cooked. The internal temperature of the chicken should reach 165°F (74°C).
Step 7
Once cooked, use tongs to carefully remove the fried chicken from the oil and place it on a wire rack or paper towels to drain excess fat.
Step 8
Allow the chicken to rest for a few minutes before serving. This will help the juices redistribute, ensuring a juicy and flavorful bite.
Step 9
Serve your Cajun Fried Chicken hot, garnished with chopped fresh parsley or green onions if desired. It pairs well with classic southern sides like coleslaw, macaroni and cheese, cornbread, or mashed potatoes.
Additional Tips For Cajun fried chicken recipe buttermilk:
- Marinate the chicken in buttermilk for at least 4 hours or overnight to ensure tenderness and flavor absorption.
- Experiment with the Cajun seasoning blend to adjust the heat level and flavor according to your preference.
- Let the marinated chicken sit on a wire rack for 15-20 minutes before dredging in the flour mixture for an extra-crispy crust.
- Use a cast-iron skillet or deep fryer for even cooking and better heat retention.
- Maintain an oil temperature of around 350-375°F (175-190°C) to achieve a golden-brown and crispy exterior while cooking the chicken thoroughly.
- Avoid overcrowding the frying pan, leading to uneven cooking and a soggy crust.
- After frying, place the cooked chicken on a paper towel-lined plate to absorb excess oil before serving.
Precautions For Cajun fried chicken recipe buttermilk:
- Handle raw chicken with care and follow proper hygiene practices to prevent cross-contamination.
- When discarding leftover buttermilk marinade, do not reuse it as it may contain harmful bacteria from the raw chicken.
- Be cautious when working with hot oil to avoid burns or accidents. Keep a fire extinguisher or baking soda nearby for oil fires.
- Use a thermometer to monitor oil temperature and avoid overheating, which can lead to dangerous oil splatters.
- Keep children and pets away from the cooking area to ensure their safety around hot equipment and oil.
- If using a deep fryer, follow the manufacturer’s instructions for safe usage and maintenance.
- Allow the fried chicken to cool slightly before serving to avoid burning your mouth.
Nutrition Facts of Cajun fried chicken recipe buttermilk:
Nutrition | Amount |
---|---|
Calories | 567kcal |
Total Fat | 8 g |
Saturated Fat | 2 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 22 mg |
Sodium | 693 mg |
Potassium | 727 mg |
Carbohydrate | 3.6 g |
Dietary Fiber | 0.7g |
Sugars | 0 g |
7 Healthy Benefits of Cajun fried chicken recipe buttermilk:
1. Heart Healthy
The main ingredient in this dish is Buttermilk, which not only packs a punch of protein but is also rich in essential vitamins and minerals that contribute to our heart health.
2. Energy Booster
That same Buttermilk is also packed with calcium, contributing to its energizing properties. You’ll feel energized three hours after eating it without the crash of sugary snacks and drinks!
3. Anti-Aging
The natural sulfur in Buttermilk is responsible for its anti-aging properties. It can prevent “free radicals” from damaging DNA, which helps battle cell damage that leads to aging and developing diseases such as arthritis and cancer.
4. Lower Cholesterol
The combination of garlic and onions are also great for lowering your cholesterol levels since they’re high in fiber, which increases the rate at which the body absorbs cholesterol.
5. Anti-Inflammatory
Garlic and onions also contain anti-inflammatory compounds such as allicin that help to fight inflammation and reduce pain in arthritis and other inflammatory diseases.
Five best Variations of Cajun fried chicken recipe buttermilk:
1. Spicy Cajun Buttermilk Fried Chicken
Add extra cayenne pepper or hot sauce to your Cajun seasoning blend for an extra kick of heat. Marinate the chicken in the spicy buttermilk mixture for a bold and fiery flavor.
2. Honey Cajun Buttermilk Fried Chicken
Create a sweet and savory contrast by drizzling honey over the fried chicken before serving. The combination of Cajun spices and honey adds a delightful balance of flavors.
3. Herb-Infused Cajun Buttermilk Fried Chicken
Mix chopped fresh herbs like thyme, rosemary, and parsley into your buttermilk marinade for a fragrant twist. The spices add a layer of freshness that complements the robust Cajun flavors.
4. Cheesy Cajun Buttermilk Fried Chicken
Mix grated Parmesan or cheddar cheese into the flour mixture for breading. The melted cheese creates a crispy and flavorful crust that pairs well with the Cajun spices.
5. Lemon-Pepper Cajun Buttermilk Fried Chicken:
Add a zesty twist by incorporating lemon zest and freshly ground black pepper into the buttermilk marinade. The citrusy and peppery notes enhance the Cajun seasoning’s complexity.
Conclusion
With this recipe, you will know how to make a healthy version of fried chicken and enjoy the flavors that buttermilk brings to your table.
You can share it with family and friends as your Cajun fried chicken recipe; buttermilk is best eaten when fresh.
The recipe is very forgiving if you don’t have all the ingredients or have to use substitutes. It’s also a good option for vegetarians and vegans.
People Frequently Ask Questions
Why use buttermilk in Cajun fried chicken?
Buttermilk helps tenderize the chicken and imparts a tangy flavor while acting as a carrier for the Cajun spices, resulting in a more flavorful and moist end product.
How long should I marinate the chicken in buttermilk?
It’s recommended to marinate the chicken in buttermilk for at least 4 hours, or preferably overnight. This extended marinating time helps ensure maximum flavor and tenderness.
Do I have to use a deep fryer?
While a deep fryer is convenient, you can also use a heavy-bottomed skillet or pan. Just maintain a consistent oil temperature and monitor the cooking process carefully.
What side dishes go well with Cajun fried chicken?
Cajun fried chicken pairs well with various sides, such as coleslaw, cornbread, macaroni and cheese, collard greens, potato salad, and Cajun-spiced roasted vegetables.
Can I bake Cajun fried chicken instead of frying it?
You can bake Cajun chicken in the oven for a healthier alternative. To achieve a crispy crust, spray the coated chicken with cooking spray before baking or place it on a wire rack.
Is it necessary to let the fried chicken rest before serving?
Allowing the fried chicken to rest on a wire rack for a few minutes after cooking helps drain excess oil and make the crust even crispier before serving.
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