The easy pudina chicken curry recipe is straightforward, easy, and delicious. It is made of some ingredients which are readily available in the market. This is a perfect recipe for those who do not have much time to prepare dinner or want something tasty and quick that they can cook at home.

The main ingredient in this curry is chicken; it goes well with rice or roti. It has a rich flavour because of the addition of lemon juice, tomato sauce, sugar powder, and pudina leaves (also known as fresh coriander).

What is the easy pudina chicken curry recipe?

The easy pudina chicken curry recipe is an easy recipe. It contains very few ingredients that are readily available in the market. There is no hassle of chopping or grinding required here as all the ingredients are added.

How Long Will It Take to Prepare?

• Prepare time: 15 minutes
• Cooking time: 30 minutes
• Resting time: 10 minutes
• Total time: 55 minutes
• Servings: 2-3

How To Make An Easy Pudina Chicken Curry Recipe?

Essential Ingredients For Easy pudina chicken curry recipe:

• 500 g chicken curry cut pieces
• 2½ cups onion finely sliced
• 1½ tbsp ginger garlic paste
• 1 cup mint leaves
• ¼ cup coriander leaves
• 2-3 fresh chilis
• 4 tbsp lemon juice
• 3-4 tbsp yoghurt
• 2 tbsp black pepper crushed
• 1 tsp cumin seeds
• 3-4 tbsp oil
• salt to taste

Directions For Easy pudina chicken curry recipe:

Step 1

To the washed and pat dried chicken pieces, rub in the yoghurt, ginger & garlic paste, salt, and 2 tbsp lemon juice. Keep this aside for 30 minutes

Step 2

Heat the cooking pot with the oil and add the cumin seeds. Once they crackle, throw in the onions along with a pinch of salt over medium heat. Mix well and cook until the onions turn slightly brown

Step 3

Then add the marinated chicken along with the marinade. Mix and sear over high heat until the chicken is no longer pink. Turn the flame to medium-low, cover, and cook the chicken until done

Step 4

Keep an eye on the chicken and stir intermittently. If your cooking pot looks dry, add splashes of hot water, mix and continue cooking

Step 5

Make a fine paste of the mint leaves, coriander leaves, and chilis in a blender with 3-4 tbsp water. Once the chicken is cooked, lower the flame and pour in this mixture

Step 6

Mix to coat the chicken pieces well with the herb paste. Check for salt and adjust if needed. Turn the flame off and add in the pepper powder and remaining lemon juice

Step 7

Give this a gentle mix, and serve your delicious pudina chicken (mint-flavoured chicken curry) with a choice of Indian bread. Enjoy!

Additional Tips for Easy pudina chicken curry recipe:

1. Be sure to wash, peel, and cut all the vegetables into small pieces.
2. Use a good quality non-stick wok or Kadai with a plastic spatula to stir-fry the chicken.
3. Add the ginger garlic paste and cumin seeds to give them enough time to cook properly.
4. If you do not have time to soak the peas in water, then cook them in boiling water for 3 minutes and drain them before adding them to the curry.
5. Always try to use fresh ingredients and homemade spice mixes whenever possible. Serve with rice, roti, paratha, or naan bread.

Precautions For Easy pudina chicken curry recipe:

1. Avoid leftover stock or sauces, which can spoil the dish’s taste.
2. Remove the chicken from the marinade or stir-fry oil once cooked, as this will also stop it from becoming dry during storage.
3. Do not add any extra salt or other seasonings to the dish.
4. Store any unused portions of the dish in jars in the refrigerator for up to 3 days. The gravy will then taste even better if you do this!
5. The Indian Chicken Curry is best eaten hot, straight from the pan, with rice or roti bread on the side for a truly authentic Indian experience.

Nutrition Facts of easy pudina chicken curry recipe:

Nutrition	Amount
Calories	292
Saturated Fat	3 g
Dietary fibre	5 g
Total fat	16 g
Potassium	628 mg
Calcium	24 mg
Magnesium	51 mg
Iron	1 mg

This recipe contains zinc- 0.8 mg of Vitamins A, C, and K. It also has some manganese, niacin, and pantothenic acid, which are essential for our body to function correctly. 

10 Healthy Benefits easy pudina chicken curry recipe-

1. Heart Healthy:

Chicken curry is an excellent source of nutrients for heart health. It contains omega-3 fatty acids, which are essential for the proper function of the heart and brain. They help regulate cholesterol levels and prevent arrhythmia.

2. Digestive Health:

Pudina chicken has a mild but pleasant taste and is packed with healthy fiber. The fiber slows down digestion in your stomach to ensure you get all the nutrients you need from every bite, even when eating out at a restaurant or fast-food joint.

3. Good Weight Management:

Pudina chicken has a nutty taste and is low in fat, which helps control your appetite and prevent overeating. It’s one of the best protein sources in your diet and helps you maintain weight and muscle tone.

4. Anti-inflammatory:

Pudina chicken contains calcium that works to keep the body’s immune system healthy and strong, preventing inflammation. Calcium also decreases joint pain, arthritis, and other forms of chronic pain.

5. Energy:

Chicken curry is one of the best natural sources of energy. It contains a group of micronutrients called choline and other B vitamins, known as B6, B12, and folic acid, that work to increase cellular energy production in your body. They also help to improve muscle tone and strength, preventing fatigue.

6. Digestive:

Pudina chicken contains a compound called curcumin that works to protect your digestive system.

7. Better Heart Health:

Chicken curry is packed with many nutrients that support heart health. It has a group of antioxidants known as flavonoids, which work to prevent artery damage by stimulating the activity of nitric oxide in your body. They also help to protect against inflammation, which can lead to heart disease, gout, and high blood pressure.

8. Reduces Stress:

Pudina chicken contains the neurotransmitter neurotransmitters, which work to reduce stress, depression, and anxiety. They also help to relieve muscle tension, cramps, headaches, and pain.

9. Teeth and Gums Health:

Chicken curry contains calcium that works to keep your teeth healthy by reducing inflammation in the gums. It also helps to prevent cavities because of its high fluoride content, which allows work against acid in your mouth and prevents them from becoming infected.

10. Digestive Health:

Chicken curry is an excellent source of vitamin B6 that works to ensure your body gets proper nutrition from foods and that your metabolism runs smoothly. It also supports immune system health by reducing inflammation, thus preventing and healing various infections, including colds and acne.

People Frequently ask questions

Conclusion

Easy pudina chicken curry is a very mouth-watering recipe. The ingredients used here are not only used in daily cooking but also are very beneficial for our bodies. Also, no onion and garlic powder makes it even healthier to eat.

The easy pudina chicken curry recipe goes well with rice or roti. It has a rich flavour because of the addition of lemon juice, tomato sauce, sugar powder, and pudina leaves (also known as fresh coriander).