Asian grilled chicken thighs recipes are delicious and unique. One of the most popular Asian grilled chicken thigh recipes is the Korean teriyaki chicken thighs recipe. If you like Asian flavours, you should try these chicken thighs recipes made with ginger, soy, brown sugar, and sesame oil!
The best way to prepare these breasts is by dipping them in a mixture of soy sauce, honey, and sesame seed oil before grilling them over an open flame. This recipe has a flavorful mixture that sends your taste buds over the top.
What are the Asian grilled chicken thighs recipes?
The Asian grilled chicken thighs recipes are a collection of recipes that use the most common type of poultry or meat cooked on the barbecue or a grill.
The Asian grilled chicken thighs recipes consist mainly of Thai, Korean, Japanese, and Chinese recipe ideas with unique ingredients like pineapple, scallions, and balsamic vinegar. The dish can also be made in a wok on the stovetop with vegetables.
Celtica Chicken is a Korean barbeque chicken with Asian flavours. It is made with soy sauce, sesame oil, seeds, and green onions. The chicken is seasoned with salt and pepper and then brushed with the marinade before grilling. The chicken is either grilled or cooked in a hot wok.
How To Long Will It Take To Prepare?
- Prepare time: 10 minutes
- Cook time: 15 minutes
- Marinate time: 20 minutes
- Total time: 45 minutes
- Difficulty level: Easy to prepare
- Serving: 4 people
How to make Asian grilled chicken thighs recipes?
Ingredients:
- Eight chicken thighs, boneless and skinless
- Two tablespoons of olive oil
- 1/2 cup soy sauce, divided
- One tablespoon honey
- One tablespoon of brown sugar packed
- One teaspoon of garlic powder
- ½ teaspoon salt
- Three tablespoons of toasted sesame oil, divided
- Three tablespoons sesame seeds, divided
- Two green onions, chopped
Directions:
Step: 1
In a deep bowl, whisk together:
1/2 cup soy sauce, honey, brown sugar, garlic powder, and salt. Whisk in 2 tablespoons sesame oil and one tablespoon sesame seeds.
Step: 2
Add chicken thighs, boneless and skinless, into the mixture. Make sure that the marinade completely covers the chicken. If all thighs, boneless and skinless do not fit in the bowl, you can cut them into two to fit.
Step: 3
Allow the chicken to marinade for at least 20 minutes. If you have time, it is best to marinate overnight.
Step: 4
Prepare a hot grill by preheating it. Grill the chicken pieces on high heat for about 6 to 8 minutes on each side until they are cooked through. Move them around using tongs so that they do not burn.
Step: 5
While the chicken is cooking, heat a nonstick frying pan on medium heat. Add the remaining tablespoon of sesame
Step: 6
Transfer fried chicken thighs to a plate along with the sauce and sprinkle with green onions. Sprinkle with extra salt and pepper if desired.
Additional Tips:
- The sauce will be thick, so feel free to add water or more soy sauce to thin it out. You can use chicken breasts for this recipe instead of chicken thighs.
- Add some diced pineapple to the mixture for a sweeter taste. Add chopped scallions to the sauce for added flavour.
- If you do not have sesame oil and seeds, use vegetable oil and blue or black sesame seeds instead.
- Add chilli powder, garlic powder, and red pepper flakes to taste for extra spice if desired.
Precautions For Recipes:
- Cut chicken into small pieces so that it cooks within the recommended time.
- Be careful not to over-grill the chicken, which will taste burnt and rubbery.
- Marinate the chicken overnight for more flavorful results.
- You can thicken the sauce if you wish by adding cornstarch dissolved in water. However, do this before serving because cornstarch thickens when exposed to heat for a long time.
Nutrition Facts of Asian grilled chicken thighs recipes:
Nutrition | Amount |
---|---|
Calories | 264 kcal |
Cholesterol | 83 mg |
Saturated Fat | 9 g |
Carbs | 4 g |
Protein | 31 g |
Fibre | 0.8 g |
Sodium | 582 mg |
Sugar | 6.8 g |
5 Amazing serving Ideas Asian grilled chicken thighs recipes-
- Cut up pieces of chicken thigh and serve them over salad. This will give your salad a lot of flavours.
- Use the extra sauce in recipes like stir fries or noodles, or mix it into mashed potatoes and baked potatoes.
- Use the leftover marinade to marinate vegetables for salads or soups. Add the leftover marinade to the vegetables before adding them to a hot wok and stir it into the vegetables as they cook. Add some of the remaining sesame seeds to your stir-fries or noodles.
- Use the leftover marinade over the rice.
- Add the chicken to a stir fry right after you grill it, and then add vegetables. You can even add pineapple.
Do I have to marinate overnight to make Asian grilled chicken thighs recipes?
This recipe takes time to marinate the chicken, so it is best if you can leave it to marinate overnight. So the chicken will be infused with flavours and tender enough to cook.
You can also prepare this recipe in a skillet on the stovetop instead of the grill. Use scallions and pepper flakes on the chicken before grilling it. If you want an Asian-style teriyaki flavour, use a wok instead of an iron griddle or skillet.
What is the best way to cook a chicken breast without burning it?
There are two ways to cook chicken breast. First, you can grill it over an open flame, which is traditional. The other way is to bake it in the oven. Baking also allows you to control how brown and crisp your chicken is cooked. You can also use only one of these ways if you want to achieve a certain type of flavour and texture.
Do I have to grill it, or can I cook it on the stove?
You can cook this recipe on a stovetop or in a crock pot if you are in a rush: Cook the chicken and remaining ingredients on low heat for 3 hours. You may need to add more liquid if too much of the sauce has evaporated while cooking.
How do I make chicken breast taste like chicken that I have in a restaurant?
There are two ways to cook chicken. If you want chicken with the same texture and taste as the chicken in your favourite restaurant, you will need to soak the chicken in buttermilk so that the meat absorbs more of its flavour. Use your favourite marinade or rub on the chicken before grilling or baking.
What is the best chicken type for Asian grilled chicken thighs recipes?
This recipe uses chicken thighs, boneless and skinless. Chicken thighs are a cheaper alternative to chicken breasts and are extremely juicy. However, you can use chicken breasts if you do not have chicken thighs.
Are there any other Asian grilled chicken thigh recipes I can try?
If you do not like spicy food, you can ask your butcher to slice the chicken thinner so that the spiciness does not overpower your palate. Alternatively, add more water or soy sauce to cut down the spiciness. You can also use chicken breasts instead.
How Do I Make This Recipe Gluten-Free As Well?
You can make this recipe gluten-free by using Tamari sauce and rice vinegar instead of soy sauce. Tamari is made from soybeans and is a gluten-free alternative to soy sauce.
If you are making this recipe gluten-free, use either a brand of tamari made specifically for vegans, or your favourite vegan brand of soy sauce, rice vinegar, and sesame oil.
What are the health benefits of Asian grilled chicken thighs recipes?
Chicken thighs are very beneficial to the body because they contain a fair amount of vitamins and minerals. They are rich in potassium and vitamin B12. They also have calcium, selenium, and iron. Chicken is also a good source of essential amino acids.
On the other hand, sesame oil has a high level of mono-unsaturated fats, which helps lower cholesterol levels in the body. It is also very high in antioxidants and is used as an anti-inflammatory agent.
Is it normal that the sauce for Asian grilled chicken thighs is so thick?
This recipe has a thick and sweet marinade, perfect for marinating chicken thighs. The sauce is thickened with cornstarch to thicken the sauce. You can also use rice wine vinegar instead of rice vinegar if you do not have it on hand.
How Do I make this recipe healthy?
It would help if you did not make Asian grilled chicken thighs recipes healthy by using low-fat soy sauce and low-fat cooking spray instead of regular soy sauce or cooking spray.
Is It Healthy For Children?
These recipes are healthy for children. You can also use low-sodium soy sauce to keep the sodium content to a minimum. The only thing that you might want to omit is the sugar in the sauce because it can cause cavities if too much is consumed.
What should I serve with these Asian grilled chicken thighs recipes?
You can serve side dishes like salads, vegetables, rice, and pasta. Chicken is a good choice because it has a mild taste, allowing other flavours in the dish to affect the taste.
How to store Asian grilled chicken thighs recipes?
You can store the cooked chicken in an airtight container in the fridge for up to 5 days. You can also freeze them; they will last for up to a month when frozen.
How To Reheat The Asian grilled chicken thighs Recipe?
If you have leftover chicken and the sauce, heat the chicken and sauce together in a pan on low heat for about 5 minutes. You may add a little more water if too much of the sauce evaporates while cooking.
Conclusion
Asian grilled chicken thighs are very delicious and have a wonderful texture. The meat is soft on the inside and has a crispy exterior. They go well with rice, pasta, or any side dish. They are also very healthy because they contain essential minerals and vitamins which help strengthen your bones.
We hope that you have enjoyed trying out Asian grilled chicken thighs recipes. Suppose you enjoy chicken recipes with Asian flavours. If you have any questions or comments, please leave them below. We will try our best to answer them as soon as possible.
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