Stir fry chicken rice bowl recipe: Quick & Easy Directions

Stir fry chicken rice bowl recipe is a dish in which the ingredients are mixed and cooked together. And the cooking can be done either with the food on a pan or in a sauté pan with high-heat oil.

It is an easy recipe to make and can be ready in less than 15-20 minutes. But it is also very flavorful because of the herbs and sauce added during cooking. Stir fry chicken rice bowl recipe is a quick and easy meal made with ingredients that are easy to find.

What is the Stir fry chicken rice bowl recipe?

This recipe mixes vegetables with stir-fried chicken and flavored rice. This recipe is then served in a bowl and consumed while hot or cold. It is a chicken dish made with a mixture of rice and chicken and served in a serving bowl.

It is an easy dish to make and can be ready in less than 15-20 minutes. Its ingredients are easy to find, which makes it easy for the cook to prepare. It can be served as a main dish or even as an appetizer.

How To Long Will It Take To Prepare?

• Prepare time: 10 minutes
• Cooking time: 15-20 minutes
• Total time: 30 minutes
• Marinate time: 30 minutes
• Servings: 2

How to make Stir fry chicken rice bowl recipe?

Ingredients:

For the Chicken:

• 1 cup boneless chicken
• 1 tsp garam masala powder
• 1 tsp red chili powder
• 1 tsp ginger garlic paste
• 2 tsp soya sauce
• ½ tsp salt
• 1 tsp lemon juice

For the flour:

• ½ cup all-purpose flour
• 1/4th cup corn flour

For the gravy:

• Oil for chicken fry
• 1 tbsp chopped garlic
• 2 tbsp tomato ketchup
• 1 tbsp sweet chili sauce
• ½ tsp white pepper powder

For fried rice:

• 3 tbsp oil or butter
• 1 tbsp chopped garlic
• 1 cup pulao rice
• 1 tsp white pepper powder
• 1/4th cup chopped onion
• 1/4th cup chopped carrot
• Some green chili
• 3 tbsp chopped long beans
• 1/4th cup chopped capsicum
• 1 tsp sugar
• ½ tsp salt
• One egg
• 2 tsp soya sauce

Directions:

Step 1:

For the Chicken Marinate:

In the first place, take 1 cup of boneless chicken. I slice the chicken into thin slices. Add 1 tsp garam masala powder, 1 tsp red chili powder, 1 tsp ginger garlic paste, 1 tsp soya sauce, ½ tsp salt, and 1 tsp lemon juice. Mix with chicken. You can marinate this chicken for half an hour. But here I take boneless chicken, so if you don’t have much time, cook this immediately.

Step 2:

For the flour:

Then take ½ cup all-purpose flour and 1/4th cup corn flour. Mix this. Now coat each chicken piece like video. Adding corn flour, the chicken will be very crispy. Let’s prepare to fry chicken pieces.

Step 3:

For the fry:

As well as heat enough oil in a frying pan. Add coated chicken pieces separately in hot oil. Keep flame in medium-high. 3-4 minutes later, after one side gets golden brown, flip the chicken pieces-Fry the other sides till golden brown. Don’t over-fry chicken pieces; for this, the chicken will be dry after complete frying; strain oil with a sieve and transfer fried chicken to a plate.

Step 4:

For the gravy:

Then heat 2 tbsp oil in a pan. Add 1 tbsp chopped garlic. Stir and fry garlic till a pleasant aroma. Then add 2 tbsp tomato ketchup and 1 tbsp sweet chili sauce. Mix all. Add 1 tsp soya sauce, a pinch of salt, and ½ tsp white pepper powder. Mix all again and sauté for a minute.

Step 5:

Now add fried chicken. Mix all properly. Coat all chicken nicely with gravy. So chicken sizzling is ready for the rice bowl.

Step 6:

For the rice:

Now let’s cook fried rice in a rice bowl-heat 3 tbsp oil in a pan. You can cook fried rice with butter. Add 1 tbsp chopped garlic. Stir and fry garlic till a pleasant aroma. Then add 1/4th cup chopped onion. Stir and mix onion.

Step 7:

Then add 1/4th cup chopped carrot, 3 tbsp chopped long beans, and 1/4th cup chopped capsicum. Stir and mix all. Add ½ tsp salt. Mix again. Saute for 2 minutes.

Step 8:

Now take vegetables on one side, and add one egg and a pinch of salt. Scramble eggs nicely. Then mix it all properly.

Step 9:

Take 1 cup of boiled pulao rice. Here rice was sodden with boiled water, almost 90%. Wash rice with cold water and drain water. Then excellent rice perfectly. Mix rice with egg and vegetables. Also, add some green chili, 1 tsp white pepper powder, 2 tsp soya sauce, 1 tsp fish sauce, and 1 tsp sugar. Mix all properly. So fried rice is ready to serve rice bowl.

Step 10:

Let’s decorate the rice bowl. Take a suitable bowl. Pour fried rice first. Then add chicken. Spread some roasted sesame on the chicken. So the delicious and yummy rice bowl in restaurant style is ready to serve.

Additional Tips:

1. You can cook rice in a pot or pressure cooker.
2. You can cut vegetables into a cube shape.
3. It is an easy recipe to make and can be ready in less than 15-20 minutes. It is also very flavorful because of the herbs and sauce added during cooking.
4. You can skip egg on fried rice if you want to make a vegan fried rice bowl recipe.
5. You can use long beans leaf instead of chopped long beans in this recipe.
6. You can use any sauce of your choice instead.
7. You can add mushroom and bean sprouts to fried rice for more flavor.
8. You can use any type of chicken pieces, but I recommend using chicken breast or boneless chicken pieces to make this recipe.

Precautions For Recipes:

1. Do not keep the flame in high heat. Otherwise, chicken pieces will be hard to fry.
2. Ensure you coat the chicken pieces well with the flour mixture.
3. Do not over-fry the chicken pieces. If you over-fry, it will be crispier and drier than frying just enough, resulting in chewing air more than meat.
4. If you like your chicken crispier and drier, cook it longer than the given period.
5. If you want to cook rice in a pressure cooker, take chicken pieces and gravy separately. Then cook them as per the directions above.
6. If you like your fried rice drier and crispier than the recipe, then fry on low or medium-low flame for a long time.

Nutrition facts of Stir fry chicken rice bowl recipe:

Nutrition	Amount
Calories	255 kcal
Total Fat	8.1 g
Cholesterol	53 mg
Sodium	467 mg
Potassium	1059 mg
Carbohydrates	28.9 g
Fiber	1.7 g
Protein	18.2 g

5 healthy benefits Stir fry chicken rice bowl recipe-

1. Low Blood Pressure:

A healthy lifestyle is good for health. Taking excess salt and Fat is a big problem for the hearing and brain. Your doctor can help you to control your blood pressure.

2. Lowers cholesterol:

Cholesterol in food causes your cholesterol level to rise. To decrease cholesterol, you should avoid fat storage in food by cutting saturated fats from your diet, avoiding obesity, and measuring exercise regularly.

3. Fights against Diabetes:

The fried rice bowl contains a lot of vegetables that are the cause of diabetes. So if you want to avoid diabetes, you should include this rice bowl in your diet.

4. Heart protection:

The rice bowl contains chicken, green beans, and capsicum, which help lower the risk of heart disease. They make blood flow more smoothly, remove toxins from the blood, prevent heart attacks, and improve heart health by maintaining blood pressure.

5. Lowers cholesterol:

The fried rice bowl contains large amounts of Fat and cholesterol. But when you prepare one, you can reduce the amount of Fat in your diet for well-being.

Which vegetables would you use for stir fry chicken breast recipe?

I prefer to use long beans, carrots, capsicum, onion, and garlic when stir-fried chicken breast recipes. But you can use other vegetables too.

What kind of rice goes with a chicken stir fry?

I prefer to use basmati rice in chicken stir fry. Basmati is a long-grain variety of rice. I think it is perfect for the chicken stir fry recipe.

How to cook chicken breast in a wok?

First, cut the chicken into pieces. Then heat oil and add chicken to the wok. Fry till it is two-thirds cooked. After that, add vegetables, sauces, vinegar, and other ingredients except for rice and egg. Then stir until all ingredients are mixed well, and your chicken breast is ready to serve the dish.

Stir fry chicken breast recipes with vegetables on brown rice?

You can cook chicken breast in any sauce, but it tastes better using the vegetable sauce. Then add fried rice for the final touch.

What kind of rice goes with a chicken stir fry?

I prefer to use basmati rice in chicken stir fry. Basmati is a long-grain variety of rice. I think it is perfect for the chicken stir fry recipe.

How to cook chicken breast in a wok?

First, cut the chicken into pieces. Then heat oil and add chicken to the wok. Fry till it is two-thirds cooked. After that, add vegetables, sauces, vinegar, and other ingredients except for rice and egg.

How to cook fried rice with chicken and vegetables?

First, cut the chicken into pieces. Then heat oil and add chicken to the wok. Fry till it is two-thirds cooked. After that, add vegetables, sauces, vinegar, and other ingredients except for rice and egg. Then stir fry until all ingredients are mixed well, and your fried rice is ready to serve the dish.

How to serve Stir fry chicken rice bowl recipe?

Serve hot. Serve with vegetables of your choice. If you like more sauce in this recipe, pour gravy over fried rice and spread chicken pieces on top. You can also mix fried rice with gravy for a more flavourful taste. Serve a vegetable salad as a side dish along with this dish to make it healthy and nutritious.

How To Store Stir fry chicken rice bowl recipe?

After cooking chicken breast, store it in the refrigerator, place the bowl in a container and cover it with plastic wrap. You can keep the chicken in the fridge for 3-4 days. Store fresh uncooked rice in an airtight container and keep it aside till use.

How To Reheat Leftover Stir fry chicken rice bowl recipe?

Just place leftover rice and sauces on a plate and heat it in the microwave or over low heat. Stir fry chicken breast in a wok. Stir fry until it is two-thirds cooked. Add rice and other ingredients except for eggs; the rice is ready to serve the dish.

Conclusion

I know you will love this recipe more after preparing it. I am sharing a chicken breast stir fry recipe with rice in a rice cooker, oven, and wok. I hope you all have enjoyed reading this post and will make it soon. I hope you like my Chicken Breast Stir Fry Recipe with Rice.