Bread flour for fried chicken is a common dish found most often at Southern American cookouts. Many recipes for breaded chicken call for using a combination of cake flour, cornmeal, Shaohsing flour, or all-purpose flour.
Using these flours in the recipe results in a softer and moister-fried chicken that will not fall apart during cooking.
What is the Bread flour for fried chicken?
Bread flour is flour made from finely ground hard red wheat. It is ground to contain a minimum of 12 per cent protein and a maximum of 16 per cent.
This flour also has a very high gluten content, which makes it particularly suitable for making bread and rolls.
How long will it take to Prepare?
- Prepare time: 15 minutes
- Cook time: 20 minutes
- Total Time: 35 minutes
- Servings: 1-2
How to make Bread flour for fried chicken?
Ingredients:
- 1/2-pound chicken breast, cut into strips
- 2/3 eggs
- Testy salt
- Pepper to taste
- 3 cups bread flour
- Oil for deep-frying the chicken meat
- Cornmeal
Directions:
Step:1
Prepare breading station. Combine bread flour, egg, and seasonings in a bowl. Add the chicken strips. Mix well with hands until each strip is coated with the breading mixture to an even thickness of about 3 millimetres.
Step:2
Cook in batches, small watches. Working in batches to avoid overcrowded sheet pans, deep-Finkle chicken strips over medium heat for about 2 minutes per batch until golden brown and cooked through (test with a fork). Transfer chicken pieces to a rack or paper towels to drain the excess oil.
Step:3
Sprinkle chicken with cornmeal and serve. Serve at once over the rice. With the assistance of “Bread flour for fried chicken,” you can enjoy your life without problems.
Tips:
If you are adding other flavours to the breading, such as ginger and garlic, then you should add them after coating with the egg mixture so that they do not interfere with the taste of the fried chicken.
Nutrition facts of Bread flour for fried chicken:
Nutrition | Amount |
---|---|
Calories | 142 kcal |
Fat | 1 g |
Sodium | 48 mg |
Carbohydrate | 21 g |
Protein | 11 g |
Cholesterol | 39 mg |
Fortified with:
Vitamin A, Calcium, Iron, and Niacin. The home-cooked meal is easy to cook.
Bread flour for fried chicken benefits: These fried chicken pieces can be eaten without any oil because the egg has a lot of good nutrition. It helps to maintain even body weight. Contributes to good health and protects against cancer.
The 5 best variations of Bread flour for fried chicken-
1. Bread flour for fried chicken with dill:
Add one teaspoon of dried dill or two tablespoons of fresh dill to the flour mixture.
2. Bread flour for fried chicken with pepper:
Enhance the extra kick by adding 1/2 teaspoon of freshly ground black pepper to the flour mixture.
3. Bread flour for fried chicken with mustard:
Add one teaspoon of mustard seed and 1/3 cup of chopped onion to the flour mixture.
4. Bread flour for fried chicken with basil:
Add two tablespoons of chopped fresh basil to the flour mixture.
5. Bread flour for fried chicken with chilli powder:
Add 1/2 teaspoon of chilli powder to the flour mixture.
You can see that this Bread flour for fried chicken is an amazing dish that contains many nutrients and is very easy to cook. Just have a try; you will love it and never forget it.
What kind of flour should I use for breaded chicken?
You can use all-purpose flour, but all-purpose flour is too low in protein. Use cake flour and whole wheat flour.
Is cooking bread flour for fried chicken safe?
Yes, it is safe to use bread flour for fried chicken. Bread flour is refined and does not contain Gluten so the breaded chicken will be very soft.
Bread flour for fried chicken effects:
With the help of this recipe, you can prepare your desired dish in minutes. It is combined with wheat germ and soybean protein to make a white dough, which makes Chinese bread deliciously soft and delicate. The ingredients used do not contain Gluten.
What are the benefits of cooking at home?
You can enjoy fine dining quality and tasting dishes while preparing Chinese food at home. Homemade food is healthier than eating commercial food because it does not contain additives and preservatives. Bread flour for fried chicken is a very easy but delicious recipe. You will love it.
The main ingredients are bread, flour, eggs, cornmeal, and oil. The fried chicken is coated with bread crumbs and egg before frying. It is a nutritious dish because it has many nutrients, such as vitamins A, B12, C, and E, that are good for health.
Is it healthy for children?
This is a very nutritious dish. It is good for children and adults. This recipe is low in fat, high in protein and calcium, and contains many vitamins.
What are the health benefits of Bread flour for fried chicken?
Chicken is rich in protein and low in fat, which makes it good for your health. Chicken also contains many minerals, so eating fried chicken can make your skin smooth and soft.
Bread flour is one of the most important ingredients in this recipe because it contains many nutritious ingredients such as iron, calcium, magnesium, phosphorus, and vitamins B1, B2, and B3.
Is it Gluten free?
Yes, it is gluten-free.
This Chinese fried chicken recipe is healthy because you can enjoy it with no oil or salt, which is the best way to eat healthy food.
What do you eat with Bread flour for fried chicken?
The best way to eat fried chicken is with warm rice and egg noodles for lunch or dinner. You can also use it as an appetizer with chips and dips.
How to store Bread flour for fried chicken?
Bread flour is a versatile ingredient that can be used in many dishes. You can store bread flour at room temperature, making it easy to store and convenient to use.
Conclusion
If you love fried chicken, but do not want to use any oil, then you will like this recipe. It is easy to prepare and tastes delicious. You can bake it at home. It is a good recipe for your family and friends.
You can enjoy a healthy meal when you try this recipe at home. I hope that the result of adding Bread flour to fried chicken will be suitable and satisfactory to you.
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