Lemon pepper chicken grill recipe: Easy Make or 5 healthy benefits


The lemon pepper chicken grill recipe is a dish that will make you feel like a pro chef. It is so simple to make, but it tastes fantastic. This is for you if you are looking for an easy and delicious recipe.

This recipe is all about simple ingredients, many flavors, and easy prep. It is perfect for a weeknight dinner or a weekend barbecue. The flavor of chicken with lemon pepper seasoning is so delicious. It gives a fantastic taste to the chicken when cooked on the grill.

What is the Lemon pepper chicken grill recipe?  

The lemon pepper chicken grill recipe is straightforward to follow. It can be the kind of dish you start making for your family regularly.

It’s a great meal to make for company because it is quick and easy to prepare, yet it tastes like something you would get at a fancy restaurant. This is a great place to start if you like lemon pepper chicken recipes. You can serve up a dinner that has.

Lemon pepper chicken grill recipe
Lemon pepper chicken grill recipe

How To Long Will It Take To Prepare?

  • Prepare time: 10 minutes 
  • Marinate time: 20 minutes 
  • Cooking time: 15-20 minutes 
  • Total time: 50 minutes 
  • Servings: 4

How to make Lemon pepper chicken grill recipe?

Ingredients:  

  • Four boneless skinless, trimmed chicken breasts
  • 1 tsp ground black pepper
  • 1 tsp creole seasoning
  • 1 tbsp lemon pepper
  • 1 tbsp unsalted butter
  • 2 Tbsp Garlic Powder
  • 2 Tbsp Onion Powder
  • 1 Tbsp Salt
  • 1/2 Tbsp Dried Parsley

Directions:

Step 1:

Mix the ground black pepper, creole seasoning, lemon pepper, garlic powder, onion powder, and salt in a small bowl. Sprinkle this mixture on both sides of the chicken breasts.

Step 2:

Just before grilling, melt butter in a pan on medium heat. When the butter is melted, cook for about 10 minutes until browned.

Step 3:

Add the garlic powder and cook for another 2 minutes or until aromatic. Add the onion powder and cook for another 10 minutes or until fragrant.

Step 4:

Turn off the heat and transfer the butter to a bowl. Add parsley, stir, then cover and keep aside. This is what gives a fantastic taste to your chicken. Let it sit for about 20 minutes before you start grilling it.

Step 5:

If you are looking for a new twist on grilled chicken, this lemon pepper chicken recipe is perfect. It’s seasoned with garlic and pepper to give your chicken a kick of flavor.

Step 6:

Put the chicken on the grill. Grill the chicken until the internal temperature reaches 165 degrees F. Once done, remove from the grill and serve hot with your side dishes.

Additional Tips:

  1. If you want a different flavor, add sesame seeds, almonds, and some fresh lemon juice.
  2. You can marinate the chicken overnight to give it a different flavor. Remember to marinate chicken for at least 20 minutes before cooking.
  3. The traditional way of making this dish is to grill it, but if you don’t have a grill, you can use a frying pan or a grill pan.
  4. This recipe makes four servings of grilled chicken with lemon pepper seasoning and butter, but you can do the same with more or fewer portions depending on your requirement and how many people you want to feed.
  5. Try not to overcook the chicken. If you overcook the chicken, it will come out dry and rubbery.
  6. The lemon pepper chicken grill recipe is best for grilled vegetables and a fresh green salad.
  7. If you don’t have ground black pepper powder, look for fresh black pepper (ground and sprinkled on the chicken right before grilling).

Precautions For Recipes:

  1. The lemon pepper is essential for the flavor of the dish. So you need to add it with care when making the recipe so that the other flavors don’t get drowned out by the lemon pepper taste.
  2. If you are adding any other spices to the chicken, then add them before you marinate the chicken in this recipe. Otherwise, they will overpower the lemon pepper taste and change the flavor of your dish.
  3. Make sure you use a thermometer for this recipe because it’s essential to determine whether your chicken is fully cooked.
  4. Cooking on high heat is not a good idea for this recipe because if you leave it on high heat for too long, the other flavors may get overcooked and change the taste of your dish.
  5. To achieve that perfect grill color and crust, you need to lightly brush your chicken with oil beforehand (a few tablespoons will do).
  6. The butter that you use can make a big difference with this recipe. So if you can find unsalted butter or margarine, which is the best since the taste will be subtle and won’t change the flavor of your dish.
  7. When you add ingredients like lemon juice, onions, garlic powder, and others, ensure that you don’t let them sit in hot oil for too long because it can make them lose their taste and spoil quickly.

Nutrition Facts of Lemon pepper chicken grill recipe:

NutritionAmount
Calories 310 kcal
Fat 12 grams
Protein 42 grams
Carbohydrates 7 grams
Fiber 0 grams
Sodium 720 milligrams
Cholesterol 95 milligrams
Potassium 447 milligrams
Lemon pepper chicken grill recipe

5 healthy benefits of Lemon pepper chicken grill recipe-

1. Low Fat:

The lemon pepper chicken grill recipe is very low in fat and can be an excellent alternative for those who are on a diet or want to lose weight.

2. Healthy source of protein:

This dish is very rich in protein, and you will get all the proteins you need from one serving of this grilled chicken recipe. Protein is essential for your body’s health and helps boost your metabolism and muscle strength.

3. Healthy meal:

This chicken recipe is very healthy and has a lot of nutrients, including potassium and vitamin B6, so it’s a healthy source of energy and helps you maintain lean body weight.

4. High in fiber:

It also has three grams of fiber, which is another reason your heart is happy and able to pump blood more effectively by helping to lower cholesterol levels in the body.

5. Low in cholesterol:

You can eat healthier and lower your cholesterol without worrying about heart disease. The lemon pepper chicken recipe is very low in saturated fat and trans fats.

Saturated fat is linked to raising cholesterol levels in the body, and trans fat raises harmful cholesterol levels. You can reduce your cholesterol level after having this grilled chicken recipe for a few days.

Lemon pepper chicken grill recipe
Lemon pepper chicken grill recipe

How much butter should I put in my lemon pepper chicken?

You should always use a small amount of unsalted butter. It is best to put butter while heating the grill so that it will penetrate evenly into the meat. To keep things simple, use ground black pepper and a small amount of lemon juice.

Can you make lemon pepper chicken in the oven?

You will need an oven thermometer to make sure your chicken is fully cooked this way. Cooking on high heat is not a good idea because if you leave it on high heat for too long, the other flavors may get overcooked and change the taste of your dish.

What is the best way to cook a lemon pepper grilled chicken for beginners?

The best way is to use an oven thermometer to check if your chicken is fully cooked. Cooking on high heat is not a good idea because if you leave it on high heat for too long, the other flavors may get overcooked and change the taste of your dish.

Can you make lemon pepper chicken without butter?

Instead of butter, you can use olive oil. The olive oil will give your chicken a unique taste and also helps with your health since it’s rich in antioxidants and other healthy fatty acids. You can also use flaxseed oil, sesame seed oil, or any other preferred type of oil.

Can I cook fresh lemon pepper grilled chicken recipe?

You can cook fresh lemon pepper grilled chicken recipes using fresh ingredients like lemon juice and pepper. The flavor of this dish is more powerful when you use fresh ingredients.

How long does it take to grill a lemon pepper chicken?

Depending on the thickness and size of your chicken, it will take 5 to 10 minutes to grill it, depending on the size and thickness. Using an internal meat thermometer, you need to check whether your chicken is fully cooked.

Lemon pepper chicken grill recipe what is the best temperature to cook?

The best temperature to cook lemon pepper chicken is about 350 degrees Fahrenheit. Cooking on high heat for too long may also change the flavor of your dish.

How long do I marinate the lemon pepper grilled chicken recipe?

You must marinate your lemon pepper grilled chicken for at least 20 minutes. Make sure you use a thermometer to determine when your chicken is fully cooked because cooking differs with every brand.

What do you eat with the Lemon pepper chicken grill recipe?

You can have a Lemon pepper chicken grill recipe with your favorites like boiled potatoes and green beans. You can also make lemon pepper chicken salad by mixing it with your favorite ingredients like fresh lettuce, tomatoes, onions, and cucumbers.

You can make a lemon pepper chicken grill recipe for kids by cutting the ingredients into smaller portions. You can also add spices like cumin powder and cayenne pepper. Your kids will love you for it.

How to store Lemon pepper chicken grill recipes?

You will need to store your Lemon pepper chicken grill recipe in a refrigerator. You can leave it out for 2 hours if you want to eat it immediately, but always make sure that you refrigerate it after you have made it to keep your food safe.

How To Reheat Lemon pepper chicken grill recipe?

Put a little amount of unsalted butter or olive oil in a nonstick pan and cook it. You can then put your lemon pepper grilled chicken in that pan and heat it for about a minute.

Lemon pepper chicken grill recipe

Conclusion

Making a lemon pepper grilled chicken recipe is straightforward. It is a healthy alternative for those who are on diets or want to lose weight.

If you want to lose weight, lemon pepper grilled chicken can be the best way.


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