Chicken marsala on the grill is an easy and savoury dish filled with bold flavours. The chicken gets all nice and browned before being placed in the creamy marsala sauce.
This is a simple dish to make. Even if you have never cooked anything on the grill or don’t feel like cooking this time, rest assured that this meal will come together quickly and taste great.
What is the Chicken marsala on the grill?
Chicken marsala on the grill is a simple and savoury dish. It’s a chicken breast in a creamy marsala sauce served over broccoli. This is a simple dish, with bold flavours and nice textures all rolled into one.
All you need to make chicken marsala on the grill are chicken, carrots, flour, olive oil, butter, salt & pepper, mushrooms, and marsala wine.
How long will it take to Prepare?
- Prepare time: 20 minutes
- Cooking time: 20 minutes
- Total time: 40 minutes
- Yield: 2 servings
How to make Chicken marsala on the grill?
Ingredients:
- Chicken breasts
- One whole stalk of broccoli
- 2 tbsp flour
- 3 tbsp olive oil
- Butter
- Marsala wine
- 6 to 8 medium mushrooms thinly sliced
- 1 1/4 cup marsala
- Salt & pepper to taste
Directions:
Step:1
Wash the mushrooms, cut them in half, remove the stem, and then slice them thinner.
Step:2
In a food processor, add the flour and mix thoroughly until the mixture is smooth. Then add butter and salt & pepper before adding olive oil. Place a little bit of water at a time until all is mixed, so it doesn’t become dry.
Step:3
Add the masala wine and mix again.
Step:4
Now let’s make the sauce by placing a saucepan on medium–heat up and add olive oil. Put in the onions, carrots, and mushrooms and sauté for about 3-4 minutes.
Step:5
Add chicken breasts and cook for 5 minutes or until browned. Turn up the heat to high. Add in marsala wine and bring down to medium-low heat.
Step:6
Add in flour mixture and mix until everything is coated nicely. Turn up the heat to high as it starts to boil. Now add broccoli and cover the lid for about 4 minutes or until broccoli is tender-crisp.
Step:7
Once broccoli is tender-crisp, take it off the top of the pot, and add a little bit of butter, salt & pepper to taste. If the sauce becomes too thick, add some water. Serve over steamed broccoli.
Note:
You can prepare this dish with other vegetables in it. Try using carrots, zucchini, or mushrooms next time. You can also use beef instead of chicken; if you use beef, you will want to ensure the meat is very well done.
Using beef will also cause a longer cooking time and may require a larger skillet for adequate room. If your sauce is too thick, add more wine until it becomes the right consistency.
Nutrition fact of Chicken marsala on the grill:
| Nutrition | Amount |
|---|---|
| Calories | 352kcal |
| Carbs | 15g |
| Fat | 17g |
| Protein | 33g |
| Fiber | 7.5g |
| Sugar | 1g |
| Sodium | 829mg |
The 5 best variations of Chicken marsala on the grill-
1. Chicken marsala on the grill:
Add a pinch of salt, pepper, and garlic to your sauce. You can also add in fresh basil or parsley if you have it available.
2. Chicken Marsala Double Decker:
Bake this meal in an oven-safe skillet. Close the skillet with a lid after putting the chicken and vegetable inside-Bake for 10 minutes at 400 degrees before serving.
3. Chicken Marsala Pasta:
Instead of serving the dish with broccoli, do it over pasta.
4. Chicken Marsala White Wine:
The wine used in this recipe is marsala red wine. You can substitute it with white wine if you don’t have red wine available.
5. Chicken Marsala on The Grill with Thyme:
If you want to take out the mushrooms from the recipe or maybe you don’t like them, replace them with thyme.
What are the health benefits of Chicken marsala on the grill?
Chicken is a rich source of protein. It contains the essential amino acids that the body can’t make and need to get through food. The amino acids are broken down and used to build muscle. Chicken is low in saturated fat and cholesterol free, making it a heart-healthy choice.
Chicken is an excellent source of selenium, vitamins B6 and B12, phosphorus, and other nutrients.
The nutrients in broccoli include fibre and vitamin C. Broccoli is a good source of folate and potassium, which helps to lower blood pressure. It’s also a good source of beta-carotene, which converts to vitamin A in the body.
How do you make the Chicken marsala on the grill healthy?
Healthy and delicious chicken marsala on the grill is as easy as this; using Chicken breast instead of chicken thighs or drumsticks will make it more nutritious.
You can also replace butter with olive oil and get a healthy version. You can also replace some or all of the salt with fresh ground black pepper, making this a much more nutritious meal.
How long do you grill chicken?
Grilling chicken is a great way to cook it as it’s low in fat and can be served in different flavours. The chicken should be cooked at a hot temperature for about 6-8 minutes per side or until the internal temperature reaches 165 degrees. You need to adjust the grilling time if you’re cooking thicker pieces of meat.
What do you eat with Chicken marsala on the grill?
You can serve this dish with a side of French fries, rice, or pasta. You can also do it with a salad and some roasted veggies.
How long would you cook chicken marsala on the grill?
It would help if you cooked chicken marsala on the grill for 20 minutes. You will want to add the broccoli after 10 minutes of cooking and increase the heat to high before adding the broccoli.
Then, once slight brown softens, add butter, salt & pepper. Cover it with a lid for 4 minutes or until broccoli is tender-crisp.
Is it okay to freeze leftover chicken marsala on a grill?
Yes, it is okay to freeze it. You should ensure to freeze it in a sealed container and use it in the next few days. It will help to avoid freezer burn.
Can I use any wine with chicken marsala on a grill?
Chicken marsala on the grill is made with Marsala wine. You can use other types of wine to replace it, such as chicken broth, tomato juice, or even water.
What herbs go with Chicken marsala?
Herbs are a great addition to any recipe, including this one! Adding fresh herbs like sage, oregano, and basil enhances the dish’s flavour.
So, what are your favourite variations of Chicken marsala on the grill?
Chicken marsala on the grill is a great dish served hot in winter. The word doesn’t have to be cooked on the grill but can be baked or cooked in an oven if you do not have one. This recipe is fast and easy to make; it’s also healthy and healing for everyone.
Chicken is an excellent source of protein and is low in fat. The dish has very few calories and can easily fit into anyone’s diet.
How to store Chicken marsala on the grill?
Place everything in a container and store it in the fridge. It is better to freeze the leftovers that don’t get used in the next 24 hours.
Conclusion
Chicken marsala on the grill is a dish you can eat as if you were in a restaurant. You can also adjust this to make it healthy for anyone who wants to add variety to their diet. You can add your favourite vegetables, boneless chicken thighs, or drumsticks.
You can prepare your dish with chicken marsala on the grill. The sauce is very useful in cooking in your kitchen. You can use it with different vegetables like broccoli, carrots, or mushrooms and any aromatics like chicken breasts. You can also use chicken or other meats instead of shrimp and make it a healthier dish if you wish.