Perdue grilled chicken strips recipes are a comprehensive source of recipes for preparing and cooking grilled chicken strips. You will find that you can learn how to cook these dishes in different ways and get some tips on how to do it.
This article has recently gained popularity because of the many people looking for good grilled chicken recipe ideas. These recipes are delicious and versatile, which is great if you’re craving something new or have meat allergies.
What are the Perdue grilled chicken strips recipes?
The Perdue grilled chicken strips recipes are made by Perdue, a food company that mainly produces chicken products. You can find the recipes here. This is a great place to find some delicious and easy-to-make home-cooked meals.
The Perdue grilled chicken strips recipes are an excellent way to make chicken breasts moist and flavorful, allowing you to use less cooking oil and calories.
How To Long Will It Take To Prepare?
- Prepare time: 10 minutes
- Cooking time: 15 minutes
- Total time: 25 minutes
- Serving size: 4-6 people
How to make Perdue grilled chicken strips recipes?
Ingredients:
- One package of Perdue grilled chicken strips
- 1/4 teaspoon black pepper
- One tablespoon of olive oil
- 1/2 cup of panko bread crumbs
- One teaspoon of salt
- 1/4 teaspoon of crushed red pepper flakes
- 3/4 cup of chopped walnuts
- Two tablespoons of dried minced onion
- One teaspoon of hickory smoke paprika
- One teaspoon of dried oregano leaves
Directions:
Step 1:
First, preheat the grill to high.
Step 2:
Next, remove the chicken strips from their packaging and place them on a platter. Sprinkle the black pepper, one teaspoon of salt, 1/2 cup of walnuts, 1/8 teaspoon of crushed red pepper flakes, and minced onion on top of the chicken strips. Toss to cover it lightly with seasoning.
Step 3:
Coat your grill’s cooking grates with vegetable cooking oil to prevent sticking while grilling your food.
Step 4:
Grill for about 10 minutes. While the chicken strips are cooking, mix the breadcrumbs with the two tablespoons of walnuts, dried oregano leaves, hickory smoked paprika, one teaspoon of pepper, and 1/2 teaspoon of salt.
Step 5:
Once you place the chicken strips on the grill, add the panko mixture and press down firmly. Use tongs to press down firmly. Keep pressing while cooking to help get a nice golden brown coating on each side.
Step 6:
Cook for another 5 minutes until the coating is evenly browned. Try to turn every quarter of a minute for even faster cooking.
Step 7:
Sprinkle with the dried minced onion and serve.
Additional Tips:
- For extra flavor, slice the onion very thin and cook with the chicken strips (both sides). Add a little olive oil over the onion before adding the panko mixture to help keep it from burning and makes it easier to press down firmly.
- If you don’t have a grill, you can use a broiler or even an oven. Just oversee it because it can burn very quickly.
- You can also freeze this for later use, and when ready to use it, thaw and let it sit for 30 minutes before grilling or pan-frying to help keep the chicken from drying out.
- For a big meal, make this recipe as a sheet pan meal. Slice the chicken into 1-inch by 1-inch strips, place on a sheet pan and sprinkle with salt and pepper. Then add the panko mixture to the chicken, topped with the onion slices. Then grill in a hot oven until the coating is browned evenly.
- You can add two tablespoons of lemon juice and a teaspoon of oregano to give it an even more zesty flavor.
Precautions For Recipes:
- The cooking time for the chicken strips is about 10 minutes. Use a meat thermometer to make sure it’s cooked properly. The temperature should be at least 165 degrees F.
- Ensure the coating is evenly browned on each side so it will not just be extra mushy in the middle and burnt at the edges.
- Try using dried rosemary instead of oregano or both for an even more delicious flavor!
- Sprinkle dried parsley instead of dried onions for an extra fresh taste.
- Take care when placing the chicken on the grill grates. Lightly oil the grates before placing your food on them so that it doesn’t stick to them and make it challenging to flip.
- Cooking time can vary depending on the thickness of the cut of chicken you use, the thickness of your grill, and how high you set your oven or broiler. Use a meat thermometer to check its temperature regularly.
Nutrition Facts of Perdue grilled chicken strips recipes:
| Nutrition | Amount |
|---|---|
| Calories | 318 kcal |
| Fat | 18 grams |
| Carbohydrates | 17.5 grams |
| Fiber | 0.7 grams |
| Sodium | 521 milligrams |
| Sugar | 1 gram |
| Protein | 29 gram |
| Cholesterol | 68 milligram |
5 Amazing serving ideas Perdue grilled chicken strips recipes-
- Serve the Perdue grilled chicken strips on top of a bed of brown rice or serve it over a bed of leafy green to soak up all the delicious juices for a nutritious and full-of-flavor meal.
- Add roasted vegetables like asparagus, corn, bell peppers, and zucchini to make it into a whole meal. Just add olive oil, salt, pepper, and Italian seasoning blend on top of the veggies to give them an extra layer of flavor before placing them in the oven or grill.
- You can also add some okra to the mixture. Just slice it and place it on the chicken strips before adding the panko mixture.
- Instead of panko, you can use crushed potato chips or crackers, and they would work just as well and give your dish a nice crunch.
- Besides chicken breasts, you can also use drumsticks or thigh meat for an Extra moist and tender dinner. Add some sliced onions for a burst of great flavor and flavor.
What is the best brand of Perdue chicken strips?
Perdue’s grilled chicken strips are made with 100% All White Meat Chicken, non-breaded and all natural with no artificial preservatives.
They use only fresh and natural ingredients that come from trusted sources. Perdue’s grilled chicken strips have a flavor of juicy, tender, and great tasting.
How do you tell if chicken strips are fully cooked?
Before grilling all meats, you should always check that the temperature is at least 165 degrees F. And the way you do this is by using a meat thermometer.
If you’re using a meat thermometer, insert it into the thickest part of your chicken or turkey to check its temperature. If it measures 165 degrees F or above, it’s fully cooked and ready to eat.
How long do chicken strips take to cook on the grill?
For this recipe, the cooking time is about 10 minutes. Use a meat thermometer to make sure that it is adequately cooked. The temperature of the chicken should be at least 165 degrees F.
How do you use Perdue chicken strips?
You can eat Perdue chicken strips for both lunch and dinner. Adding your favorite vegetables, pasta, or rice can be used as a complete meal. Just cook them in the oven or grill until they are all cooked, and then serve them with your favorite side dish.
Can you make perdue grilled chicken strips in the oven instead of on a grill?
You can use it. Make your perdue grilled chicken strips in the oven and enjoy a healthy, balanced, and flavorful meal. Cook them at 350 degrees F until they are all cooked through.
Why is Perdue chicken so good?
Perdue chicken has great tenderness and juiciness. This is because they are only made with fresh and natural ingredients from trusted sources. They also use 100% All White Meat Chicken and no artificial ingredients or preservatives.
Can I make Perdue chicken strips in the air fryer?
You can follow the instructions on the package of your air fryer to cook them. Ensure they are cooked until their temperature is at least 165 degrees F.
Does Perdue grilled chicken strip recipes healthy for children?
Perdue chicken strips are great for children because they are only made with high-quality All White Meat Chicken. They also do not contain any artificial ingredients or preservatives. Perdue also uses a special breeding process that gives it a unique flavor and texture without using trans fats or added MSG.
What are the health benefits of Perdue grilled chicken strips recipes?
Perdue chicken strips are an excellent source of high-quality protein and a healthy choice to replace red meat. These grilled chicken strips contain no trans-fat and are lower in saturated fat than most other supermarket brands.
Also, it doesn’t contain excess sodium or preservatives, making these grilled chicken strips a healthy choice for your family.
How do you store Perdue grilled chicken strips recipes?
Perdue grilled chicken strips can be stored in the refrigerator for up to 1 week. It would help if you kept them in the original package and you could freeze them according to the instructions on the back of the packaging.
How To Reheat Perdue grilled chicken strips recipes?
To reheat Perdue grilled chicken strips recipes, you can use the oven, microwave, or grill until they are cooked all through. Ensure that the chicken strips are fully cooked and their temperature is at least 165 degrees F.
Conclusion
Perdue grilled chicken strips recipes are so easy to cook. You can prepare them on the grill, in the oven, or air fryer and have a wonderful and healthy meal for your family. It’s great for lunch and dinner.
All your family members will love this recipe, especially your kids. Make sure you follow all the instructions on the Perdue grilled chicken strips package so that you can cook them all the way through without burning or undercooking them.