Chicken fried steak recipe with gravy: Healthy & Easy Directions

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Chicken fried steak recipe with gravy is a dish typically served in a restaurant but can also be made at home. In addition, dishes fried in oil or butter are very high in calories and fat content, so they should be eaten sparingly and only on special occasions.

Also, this recipe includes a flour mixture used to coat the tenderized chicken steak before frying it in oil until golden brown on both sides. Likewise, it is a fried steak with a thick, savory gravy with all the ingredients served on top, giving you the best flavor possible.

What is the Chicken fried steak recipe with gravy?

Chicken fried steak is one of the most common chicken recipes served in restaurants. Comparatively, it is a cut of meat pounded to tenderize; then, it is tossed in a flour mixture before being fried.  

In addition, this dish has been known for many years and has been created to give the meat a soft texture while still keeping the juices inside. Gravy is also placed over the dish, a Chicken Fried Steak recipe staple.

Chicken fried steak recipe with gravy
Chicken fried steak recipe with gravy

How Long Will It Take To Prepare?

  • Prepare time: 10 minutes
  • Cook time: 15-20 minutes
  • Dredging time: 15-20 minutes
  • Total time: 50 minutes
  • Yield: 6 servings
  • Level: Easy

How to make a Chicken fried steak recipe with gravy?

Ingredients:

Dredging liquid:

  • Six tenderized cube steak
  • 1.5 cups milk
  • 1 tbsp tabasco sauce
  • 1 tbsp apple cider vinegar
  • Two eggs

Dredging Flour Mixture:

  • 1.5 cups flour
  • 1/2 tsp Salt
  • 1/2 tsp Paprika
  • 1/2 tsp Black Pepper
  • 1/2 tsp Onion Powder
  • 1/2 tsp Garlic Powder
  • Frying for oil

Chicken Fried Steak Gravy:

  • 4 tbsp Oil
  • Black Pepper, Salt
  • 3 cups or 750ml Milk
  • 1/2 cup Heavy Cream
  • 4 tbsp Dredging Flour Mixture

Directions:

Step 1:

Dredging liquid:

In the first place, whisk 1.5 cups of flour, 1/2 cup of cornstarch, and two eggs in a large bowl until thoroughly blended. Add four tablespoons of oil and whisk well with a fork or whisk. Pour 1-1/2 cups of milk and whisk well until thoroughly blended.

Step 2:

Then add two tablespoons of apple cider vinegar, tabasco sauce, and 2 tsp paprika. Mix it well until thoroughly blended with the other ingredients and set aside for 20 minutes.

Chicken fried steak recipe with gravy
Chicken fried steak recipe with gravy

Step 3:

Dredging Flour Mixture:

Also, in a separate bowl, add one and a half cups of flour, 1/2 tsp onion powder, 1/2 tsp garlic powder, and 1/8 tsp salt, and whisk until thoroughly blended with the other ingredients.

Chicken fried steak recipe with gravy
Chicken fried steak recipe with gravy

Step 4:

Frying:

As well as adding oil to a deep fryer or a Dutch oven and heating oil to 375 F. Flour both sides (dredge flour, then the egg mixture) of each cube steak. Shake off any excess egg mixture and flour. The steaks should be covered in both ingredients but not too thick.

Step 5:

Then turn on the oil and fry the steak for 3-4 minutes per side until golden brown. Set the steaks on a paper towel to air dry.

Chicken fried steak recipe with gravy
Chicken fried steak recipe with gravy

Step 6:

For the Gravy:

Additionally, add oil halfway up the sides in a large skillet over medium-high heat.

Step 7:

Then add 1 cup of milk to the dredging flour mixture in a small bowl and mix it well with your hands.

Step 8:

As well as whisk in 1/2 cup of heavy cream and the dredging mixture in the skillet. Whisk continuously until gravy is thoroughly blended, then reduce heat to low. Continue to whisk continuously for 4-5 minutes until the gravy thickens.

Chicken fried steak recipe with gravy
Chicken fried steak recipe with gravy

Step 9:

In like manner, add salt and pepper to taste. Place chicken in gravy, top with gravy, and enjoy!

Chicken fried steak recipe with gravy
Chicken fried steak recipe with gravy

Additional Tips:

  1. Cube steak should be tenderized before being cooked, either by pounding it with a meat hammer or steaking it with a knife.
  2. If you want to change the flavor of the Chicken fried steak, or if you want to add more spices to it, then use your imagination and experiment a little.
  3. The best way to control how much oil and flour mixture you should use is to make the dredging liquid ahead of time and allow it to remain at room temperature for about half an hour before mixing in any milk or cream for gravy.
  4. To use less milk, use 2-3 tablespoons of milk and add 1/4 cup until the gravy is the way you want it.
  5. Use any type of oil you wish (canola, corn, vegetable) as long as you use a nonstick pan.
  6. You can add cooked vegetables to the gravy for a great side dish to go along with the dish.
  7. Cooking this dish requires using a deep fryer or a large Dutch oven. If you do not have either, you should use at least 4 quarts of oil and a frying pan instead.

Precautions For Chicken fried steak recipe with gravy:

  1. Do not use a plastic utensil for mixing gravy in a skillet; you will ruin everything! Use a metal fork instead.
  2. This recipe includes a flour mixture to coat the tenderized chicken steak before frying it in oil until golden brown on both sides.
  3. If you want to cook this dish in an oven instead of a deep fryer, heat it to 350 degrees F before popping it inside and cooking it for 20 minutes (until the juice runs clear).
  4. Dredging the steak with a flour mixture is very important. It would help if you used a fork to ensure both sides of the steak are covered in the flour mixture but not too thick.
  5. Do not try to cut into chicken fried steak wrapped in aluminum foil while cooking it in an oven; you will ruin everything! The steaks will still taste amazing but might be challenging and dry inside.
  6. It would help if you never put liquid or gravy in a hot deep fryer or Dutch oven, or you will ruin everything.
  7. Never use margarine and butter to make the gravy; it will ruin the dish and not taste good.

Nutrition facts of Chicken fried steak recipe with gravy:

NutritionAmount
Calories 423 kcal
Protein 22 g
Carbohydrates 32 g
Fat 18 g
Total Cholesterol 161 mg
Sodium 154 mg
Potassium 621 mg
Fiber 1 g
Chicken fried steak recipe with gravy

7 healthy benefits of Chicken fried steak recipe with gravy-

1. Low Blood Pressure:

Due to its high protein content, the Chicken Fried Steak recipe with gravy can help lower your blood pressure. The high protein content also helps you to develop an ideal body shape.

2. Healthy Heart:

Chicken fried steak recipe with gravy provides a lot of nutrients the body needs to build a healthy heart. These nutrients include potassium, sodium, calcium, and vitamin C (which are required for the proper functioning of the heart).

3. Weight Loss:

Eating a Chicken Fried Steak recipe with gravy leads to weight loss as it is a low-fat dish.

4. Bone Health:

Chicken Fried Steak recipe with gravy is rich in calcium which helps build strong bones and teeth. The body needs calcium for the bones to grow and maintain healthy bone mass throughout life.

5. Promote Brain Development:

Chicken Fried Steak recipe with gravy is a rich source of vitamin B12. The body needs vitamin B12 to promote the development of the brain, nervous system, and blood cells. Vitamin B12 helps maintain normal energy metabolism (including brain activity) and protects against heart disease.

6. Strong Muscles:

Chicken Fried Steak recipe with gravy provides the protein content required by the body to build and repair muscles.

7. Protect Against Stroke:

Chicken Fried Steak recipe with gravy also helps lower your risk of stroke as it has high calcium content, which protects against stroke.

What kind of meat should I use for the fried steak recipe?

Chicken Fried Steak is a famous dish that many restaurants and restaurants around the world have prepared. If you want to prepare this dish for yourself, then you should be able to choose the best meat for your plate.

You can use any meat to make a Chicken Fried Steak recipe. The type of meat you can use depends on your family members and friends preferences. You can also use different types of meats according to your preferences and tastes.

How do I tenderize the steak?

It will help if you tenderize the steak before frying it. Just beat it with a hammer to break down the fibers in the meat. This will give you tender meat perfect for the dish.

How can I get a better result by cooking it in an oven instead of a deep fryer?

You can prepare the dish in an oven instead of a deep fryer. You must preheat your oven to 350 degrees F and add the tenderized steak while cooking it. While preparing this dish, follow all directions given below.

How do you make gravy in a skillet?

You can make the gravy while frying the steak by mixing 2/3 cup of flour with 2-3 tablespoons of milk. After that, you will also have to add salt and pepper according to your taste buds.

What is the best type of oil to use for this dish?

You must use peanut oil heated to 350 degrees F and fry it with the tenderized steak. After that, you will have to drain the oil as soon as it cools down and fry it again with a fresh batch. It would help if you used a deep-sided or a heavy Fry Pan.

Chicken fried steak recipe with gravy how to make it taste better?

You can make Chicken fried steak taste better by modifying the recipe. You can add more oil and cook it for a longer time in deep fryer, or slow down the cooking process and bring out the flavor in your dish.

How do I cook the steak in the oven?

You can cook the tenderized steak in an oven or a deep fryer. It all depends on your personal preferences and tastes. If you want to make it in an oven, you should preheat the temperature to 350 degrees F and add it to a baking pan. You can use parsley flakes and 1/2 cup all-purpose flour with 2 tablespoons of water for dressing.

Can I use a fork to dip each steak into the flour mixture?

You can use a fork to dip each steak into the flour mixture. It all depends on your personal preferences and tastes. You can use this method for tenderizing the steak as well.

Can I fry the Chicken fried steak in an oven?

You can fry the Chicken Fried Steak in an oven or a deep fryer. It will be tastier if you preheat the temperature of your oven to 350 degrees F and cook it for 20 minutes (until the juice runs clear).

How do you make tender fried steak?

You can make the tender fried meat by marinating it to keep it tender and moist. You have to use sesame oil, soy sauce, and Chinese spices while adding them to the Chicken. After that, you will have to cook it in a skillet or a heavy saucepan.

How to store leftover Chicken fried steak recipe with gravy?

You can freeze leftover Chicken fried steak by placing it in a freezer bag. You have to freeze the steak immediately after cooking and then store it in a cool place. It will be tastier and will last longer if you keep this dish frozen at all times.

How To Reheat Leftover Chicken fried steak recipe with gravy?

Using a microwave, you can reheat the leftover Chicken fried steak in a skillet after defrosting it. You have to thaw the steak completely before reheating it. You will have to add enough water to the skillet to boil it and cook it for 5-6 minutes.

Chicken fried steak recipe with gravy

Conclusion

Chicken fried steak recipe with gravy has been given here for the readers. It is a delicious dish that many restaurants and restaurants around the world prepare.

You can make it better if you know its different components of it. It does not only contain protein content but also has many other healthy components as well. So make this dish home and have a good time with your family.


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