Gus’s fried chicken recipe is not like any other fried chicken recipe. It’s a southern fried chicken recipe that uses your pan. This is how southern-cooked fried chicken has been traditionally done in America and has even been adopted by many non-southerners worldwide.
Gus’s fried chicken recipe is a moist, juicy, crispy, and scrumptious poultry party you can enjoy every day. It’s not just for the holidays or other special occasions anymore.
What is Gus fried chicken recipe?
Gus’s fried chicken recipe is where instead of deep frying the chicken, you pan-fry the chicken. You use a cast iron skillet and create your unique recipe by adding crispy breading to your chicken while it is cooking in the skillet.
This cast iron skillet is one of the essential ingredients in the Gus fried chicken recipe because if you use a regular skillet, you will not get the same crispy results. It is advisable to use a well-seasoned or non-stick cast iron skillet for your Gus fried chicken recipe.
How Long Will It Take To Prepare?
- Prepare time: 15 minutes
- Cook time: 35 minutes
- Total Time: 50 minutes
- Yield: 6-8 servings
How to Make Gus fried chicken recipe?
Essential Ingredients For Gus fried chicken recipe:
- 1 3 1/2 pound chicken (cut into eight pieces)
- 3 cups flour
- Two teaspoons salt
- 1-quart buttermilk
- Two teaspoons paprika
- One teaspoon of cayenne pepper
- One teaspoon of black pepper (freshly ground)
- Peanut oil
Directions For Gus fried chicken recipe:
Step 1
Rinse the chicken using cold water. Remove the skin and rinse again.
Step 2
Place chicken in the bowl; add salt, flour and buttermilk, cover it and refrigerate for 1 hour or overnight. Remove from refrigerator when needed.
Step 3
Mix well in a small bowl and combine paprika, cayenne, and black pepper. Set aside.
Step 4
In a large cast iron skillet, heat the oil and let it reach 350 degrees Fahrenheit. Use a kitchen thermometer to ensure you get the proper temperature for cooking.
Step 5
Dip each chicken piece in the breading bowl and turn to coat it evenly. Place the chicken pieces in one layer in the hot skillet; cook for 15 to 20 minutes on each side or until done.
Step 6
Remove chicken, drain on paper towels, sprinkle with freshly ground black pepper and serve while hot.
Additional Tips For Gus fried chicken recipe:
- If you are not going to serve this dish immediately, turn the heat down on your skillet to low. Let it cool for 10-15 minutes before covering it to keep it warm until your dinner is ready.
- Use a spatula to help turn the chicken if needed; never pierce it with forks because you do not want the juice of the chicken spilling out.
- To hasten the cooking of the chicken, place a tray on the rack under your skillet. When the chicken is ready, put the tray with the toaster at an angle so that it will let more air in.
- Do not flip or turn too much because you might break out of your crispy crust.
- Cook it to a golden brown dry crisp; add some additional oil if needed but reserve some for salad dressing.
- Cover the sink with a layer of paper towels when serving, do not allow the chicken to touch the countertop.
- Always wash and dry your skillet before and after cooking to ensure you get your desired results.
- Do not use any oil when storing; just dry it thoroughly before storing it in a cabinet or refrigerator, and never keep it in the oven because it will cause the food to absorb more oil than usual.
Precautions For Gus’s fried chicken recipe:
- If you do not have a dedicated cast iron skillet, you can use any larger pan than the number of servings you have. The results from the recipes will be just as great as those with a cast iron skillet.
- You can use other spices with this recipe, such as paprika, cayenne, chilli powder and garlic powder.
- Do not store it in the refrigerator because it will cause the food to absorb more oil than usual and can leave a smell on your cast iron skillet.
- If you want to make your chicken less oily, place two paper towels in a small bowl or plate and cover the food.
- It is important to note that dried spices are more potent than fresh ones, so use this with caution.
Nutrition facts about Gus’s fried chicken recipe:
| Nutrition | Amount |
|---|---|
| Calories | 650 kcal |
| Total Fat | 38.8 g |
| Cholesterol | 170 mg |
| Carbohydrates | 41.9 g |
| Dietary Fiber | 1.2 g |
| Sugar | 5.8 g |
| Protein | 44.2 g |
| Sodium | 967 g |
| Potassium | 536 g |
7 healthy benefits of Gus’s fried chicken recipe-
1. Healthy Heart:
Chicken is perfect for your heart because it contains high amounts of protein, low fat and cholesterol. It is also a good source of omega-3 fatty acids and vitamin B which lower your blood pressure and help to reduce your risk of heart disease.
2. Good For Blood Pressure:
Chicken is also perfect for lowering high blood pressure levels since it is a good source of potassium, vitamin B6 and zinc, essential nutrients for optimal cardiovascular function.
3. A Good Source Of Protein:
It also contains protein, which is a vital component of body tissues and blood. Protein helps build and repair muscle tissues, tendons and ligaments, which are responsible for maintaining posture and mobility.
4. Low In Cholesterol:
Chicken is low in cholesterol, making it a good substitute for beef or other red meats because it is lower in saturated fat and unhealthy fats.
4. A Good Source Of Iron:
Chicken is perfect for your health because it contains iron that carries oxygen to the body’s tissues, giving you energy and stamina to go about your daily activities.
5. A Good Source Of Zinc:
Chicken is also good for your health because it contains zinc that helps maintain a healthy immune system and red blood cell production.
6. Good For Bone Health:
Chicken is perfect for bone health because it contains vitamin D and selenium, essential nutrients for bone growth and development. Vitamin D is responsible for calcium absorption, while selenium helps to produce healthy bones.
7. High In Fibre:
It also contains a fibre known to help you lose weight, maintain digestive balance and keep you fuller longer, thereby preventing food cravings.
Conclusion
Gus’s fried chicken recipe is a simple, tasty meal that will not leave your stomach feeling too watered. You can easily prepare this dish with a few essential ingredients found at any grocery store. Make sure you have the right equipment or use your cast iron skillet properly to get your desired results each time you prepare this dish.
People Frequently ask questions
My Fried Chicken Is Hard; How Do I Cook It?
When making fried chicken, the first step is to rinse and dry the chicken. Once the surface is dry, season with salt and pepper, then coat with cornmeal.
If you have a cast iron skillet, use it to fry your chicken. It will give your chicken a crispier texture, like deep-fried chicken, rather than stove-top cooking.
Can You Add Other Seasonings?
You can add other seasonings to your food, such as garlic powder, paprika, cayenne pepper or chilli powder, to bring out the flavour. I recommend not using salt because it will make your chicken too salty.
How Do I Make My Chicken Less Oily?
To fix this problem, dip your chicken into buttermilk for about 20 minutes, dust with a mix of flour and spices, and fry again until it becomes crispy.
What Type Of Seasoning Is Used In Gus’s Fried Chicken Recipe?
Garlic powder, salt, pepper and chilli powder are the main ingredients used in this recipe.
How Do I Use My New Cast Iron Skillet?
When you cook your food in your cast iron skillet, ensure that you properly season it. Some people neglect to season their cast iron skillets, and once the food is cooked, it leaves a bad taste on the skillet. So before cooking your chicken, make sure you rub a coating of oil on it and season it well with salt and pepper.
What Type Of Equipment Can You Use To Prepare Such A Recipe?
You can use different equipment to season your chicken. For example, some people use commercial cookers, deep fryers, deep frying pans, and cast iron skillets. You can also use baking sheets if you have a large amount to prepare.