Perdue Short cuts grilled chicken recipes are flavorful, easy-to-prepare chicken breasts that can be grilled in minutes. Perdue Short Cuts is a line of cuts of meat, poultry, and fish that are carefully hand-trimmed and pre-marinated. This helps you get dinner on the table fast without lots of work.
Perdue Short Cuts Grilled Chicken Breasts contain no added colors or artificial ingredients, are formulated with no antibiotics and contain no added growth hormone. Perdue shortcuts grilled chicken recipes are a simple, healthy, and convenient way to create a meal.
What are the Perdue short cuts to grilled chicken recipes?
Perdue Short Cuts grilled chicken is chicken breasts that have been cubed and portioned into smaller, individually wrapped portions. Each package contains four grilled chicken breast portions and four bell pepper strips. It comes in two delicious flavors; Herb Grilled Chicken and Cajun Grilled Chicken.
Perdue shortcuts grilled chicken recipes contain no added colors or artificial ingredients, are formulated with no antibiotics, and have no added growth hormone.
How To Long Will It Take To Prepare?
- Prepare time: 10 minutes
- Cooking time: 15 minutes
- Total time: 25 minutes
- Servings: 6
How to make Perdue short cuts grilled chicken recipes?
Ingredients:
- One package of Perdue Short Cuts Grilled Chicken
- 1 cup Vinegar
- 1 tbsp Salt
- Soy Protein Concentrate
- 1 tbsp Maltodextrin Spices
- 1 tbsp Garlic Powder
- 1 tbsp Onion Powder
- ¼ Cup of olive Oil
Directions:
Step 1:
Prepare couscous as directed on the package and set aside to cool completely. In a small bowl, combine lemon juice, olive oil, and basil leaves and stir together to form dressing for couscous salad.
Step 2:
Whisk together vinegar, soy protein concentrate, vinegar, and olive oil. Fold in onion powder, garlic powder, and other seasonings until well blended.
Step 3:
Pour over cooled couscous and mix thoroughly for about 1 minute or until salad is well chilled.
Step 4:
Grill Perdue Short Cuts Grilled Chicken breasts for 10 minutes per side or until meat reaches 160 degrees F (70 degrees C). In the meantime, prepare grilled vegetables as described in the package instructions.
Step 5:
To serve, arrange portions of Perdue Short Cuts, Grilled Chicken, and grilled vegetables on each plate. Spoon couscous salad over chicken pieces. Serve immediately.
Additional Tips:
- For flavor, a garnish of chopped fresh basil leaves may be added to the couscous salad.
- For a more flavorful and crunchy salad, use Perdue Bold & Spicy Grilled Chicken and add chopped cashews for the chopped parsley.
- For a great dessert idea, serve fresh fruit with Perdue Short Cuts Grilled Chicken on skewers.
- For a less time-consuming meal, grill Perdue Grilled or Baked Chicken Breast with Garlic Herb Butter.
- If desired, use the grilled bell peppers and roasted tomatoes as a side dish.
- For flavor variation, you can substitute olive oil with cooking oil, such as sesame oil.
Precautions For Recipes:
- For best results, use Perdue Short Cuts Grilled Chicken Breasts within three days of opening the package.
- To warm the grilled chicken breasts, place them in a microwave for about 1 minute or until heated thoroughly.
- Store leftover grilled chicken breasts in an airtight container in the refrigerator for about four days.
- Please do not use other fats in place of olive oil while preparing the recipe for the grilled chicken breast, as it makes the meat greasy and less juicy.
- Do not use high heat to prepare the grilled chicken breast, as it makes the meat dry and tough.
- Do not reuse marinade for other purposes or flavors, as it may contain food-poisoning bacteria.
Nutrition facts of Perdue short cuts grilled chicken recipes:
Nutrition | Amount |
---|---|
Calories | 186 kcal |
Total fat | 3.7 g |
Saturated fat | 1.3 g |
Cholesterol | 52 mg |
Sodium | 250.2 mg |
Carbohydrates | 11.1 g |
Protein | 29 g |
Fiber | 1.8 g |
Calcium | 43.5 mg |
Iron | 1.8 mg |
5 Amazing serving ideas of Perdue short cuts grilled chicken recipes-
- Perdue Short Cuts Grilled Chicken Breasts are incredible on sliced peppers, tomatoes, and grilled onions.
- Perdue Short Cuts Grilled Chicken Breasts may be used as an appetizer or an ingredient in salad.
- Perdue Short Cuts Grilled Chicken Breasts may be mixed with sour cream and sliced tomatoes for a sauce for baked chicken breasts.
- You can use Perdue Grilled or Baked Chicken Breast with Garlic Herb Butter as a side dish.
- You can add corn on the cob, French fries, and baked apples for a tasty side dish.
What temperature should I cook Perdue Short Cuts Grilled Chicken in the oven?
For the best flavor, use Perdue Short Cuts Grilled Chicken in the oven after it has been grilled, which helps to keep in the juices and flavors.
Preheat oven to 375 degrees F (190 degrees C). In a baking dish lined with foil or a baking pan sprayed with nonstick spray, place about 1 cup of rice or couscous for each serving.
Place Perdue Short Cuts Grilled Chicken breasts on top of rice or couscous and bake for 15-20 minutes, depending on the size.
Which vegetables are best for grilling with Perdue Grilled Vegetables?
You can use any vegetables of your choice when preparing Perdue Grilled Vegetables. However, some vegetables that go well with Perdue Grilled Chicken are bell peppers, tomatoes, mushrooms, and onions. Make sure to soak the vegetables in water for about 10 minutes before grilling to make them crispier.
Which herbs are best to use with perdue grilled chicken breast?
To make Perdue Grilled Chicken Breast more flavorful and fragrant, sprinkle basil leaves, oregano leaves, chili pepper flakes, parsley, rosemary, or thyme in the marinade.
What is the best way to enjoy perdue grilled vegetables?
Perdue Grilled Vegetables taste best when served with an Italian Salad Dressing or Vinaigrette of your choice. You may also enjoy them with a dipping sauce such as olive oil and vinegar dipping sauce.
What are the Perdue short cuts sauces?
The sauces for perdue short cuts grilled chicken consist of Romeo Sauce, Balsamic Vinegar, Garlic Herb Butter, and Tangy Mustard Sauce.
Does Perdue’s grilled chicken recipes healthy for children?
Perdue shortcuts, grilled chicken recipes are healthy for children. They are rich in protein and low in carbohydrates. They also help to boost the immunity of children and keep them healthy.
How do you make Perdue grilled chicken breast healthier?
You can make Perdue Grilled Chicken Breast healthier by replacing butter with olive oil and soy sauce with soy sauce.
What are the health benefits of Perdue short cuts grilled chicken recipes?
Perdue Short Cuts Grilled Chicken Breasts are rich in protein and low in calories, helping you to lose weight.
They also help keep the heart healthy by lowering and improving good cholesterol levels. Perdue Short Cuts Grilled Vegetables are rich in fiber which helps to reduce cholesterol levels, thus lowering the risk of heart disease.
What are the ingredients in Perdue Short Cuts Grilled Chicken?
Perdue Short Cuts Grilled Chicken consists of boneless, skinless chicken breasts cut into strips for convenience.
How do you store Perdue short cuts grilled chicken recipes?
Perdue Short Cuts Grilled Chicken is best used within three days of opening the package. Store leftover grilled chicken in a covered container in the refrigerator for about four days.
How To Reheat Perdue short cuts grilled chicken recipes?
To warm the grilled chicken breasts, place them in a microwave and heat them for about 1 minute or until they are heated thoroughly.
Conclusion
The Perdue Short Cuts Grilled Chicken Breasts and Perdue Grilled Vegetables are great for camping, picnics, barbeque parties, family gatherings, and other social get-togethers. They can also be used for cooking at home.
The recipes are easy to prepare but taste delicious. The shortcut grilled chicken breast is healthy and easy to cook. You can also make different variations of your recipes by substituting the ingredients or the marinade ingredients.
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