Orange chicken and fried rice recipe: Quick & Healthy Direction

The orange chicken and fried rice recipe is an excellent meal with unique ingredients. In addition, it’s a recipe for homemade orange chicken and fried rice that combines Chinese food with some Thai flavors.

In addition, it’s the perfect dish for when you’re craving a healthy meal in general or when you’re looking to make something new and different from what everyone else makes. Additionally, the recipe will take about 45 minutes to prepare, which includes marinating time, frying, and cooking the rice.

What are the Orange chicken and fried rice recipes?

The orange chicken and fried rice recipe is a Chinese food dish. In addition, it combines the flavors of orange chicken, fried rice, and Thai food, and it’s cooked healthily.

Again, The orange chicken is cooked in orange juice with soy sauce, giving it its unique flavor. The fried rice is made from brown rice and coconut milk, which makes it rather sweet compared to most fried rice recipes.

Orange chicken and fried rice recipe
Orange chicken and fried rice recipe

How Long Will It Take To Prepare?

  • Prepare time: 10 minutes
  • Chicken cook time: 15-20 minutes
  • Preparing the chicken and rice: 15-20 minutes
  • Total time: 50 minutes
  • Yield: 3-4 servings

How to make Orange chicken and fried rice recipe?

Ingredients for Orange chicken and fried rice recipe:

Orange chicken Ingredients

  • 2 pounds (900 g) boneless, skinless chicken Breast cut into one 1/2-inch cube
  • 1 cup Orange Juice
  • 2 tsp Soy Sauce
  • 2 tsp Rice Vinegar
  • 1 cup Sugar
  • 1/2 teaspoon ginger
  • 1 Teaspoon Cornstarch
  • 1/2 teaspoon garlic powder
  • 1/2 Teaspoon Red Pepper Flakes
  • Green Onions
  • Zest from 1 Orange

Fried rice Ingredients

  • 4 cups day-old long-grain or jasmine rice
  • Three tablespoons of vegetable oil, such as canola or grapeseed
  • 1/2 teaspoons black Pepper
  • One teaspoon of garlic powder
  • One teaspoon of soy Sauce
  • 1 1/2 teaspoons sugar
  • 1/2 teaspoon powdered chicken bouillon 
  • One teaspoon of green Onion
  • Three large eggs, lightly beaten Salt

Directions To Make Orange chicken and fried rice recipe:

Step 1

Orange Chicken Fry

In the first place, a pot or wok, add two tablespoons of oil over medium heat, and when hot enough, add one tablespoon of garlic powder to it.

Step 2

Then toss in the chicken and fry it until brown on all sides. Pour the orange juice mixture and soy sauce. Stir everything together and bring it to a boil.

Step 3

As well as add 1 cup of orange juice and 1/2 teaspoon of black pepper, lower heat to medium-low, cover with the lid and let it simmer for 10 minutes.

Step 4

Additionally, after 10 minutes, remove the lid, add red pepper flakes, cover it again and let it simmer for another 5-8 minutes until the chicken is cooked through.

Step 5

Next, add 1/3 cup of oil in a skillet over medium heat. Then add half the cooked chicken and fry until it’s golden brown on both sides. You can use a spatula to flip the chicken pieces to ensure they’re all golden brown.

Step 6

Then add the fried chicken pieces into the orange juice mixture, mix well and let it simmer for another 5 minutes until the sauce thickens. Finally, add all of your browned chicken to the sauce and heat through for a couple of minutes.

Orange chicken and fried rice recipe
Orange chicken and fried rice recipe

Step 7

Fried rice

In addition, before you start cooking the fried rice, mix the eggs, soy sauce, sugar, Salt, and red pepper flakes. Could you put it in a large bowl and set it aside.

Step 8

Then, cook your rice by adding three tablespoons of vegetable oil or butter to a skillet over medium-low heat. In a separate pot, put 2 cups of water over medium heat with 1/2 teaspoon of Salt stirred in by hand. Add your browned chicken pieces when the water is hot enough and cook for another 5-6 minutes.

Step 9

When the chicken is done, could you remove it from heat and set it aside? Use a large bowl, and pour your browned rice into it with two tablespoons of vegetable oil or butter to coat. Stir it around until the browned rice grains are separated from each other.

Step 10

Add your cooked chicken pieces into the mixture, scramble them in eggs, and season to taste with Salt and vinegar. Stir everything together and let it sit for 5 minutes.

Step 11

Heat a skillet over medium heat for 2-3 minutes with about one tablespoon of oil. Once it’s hot, add half the rice mixture to the pan and use a spatula to spread it out evenly.

Step 12

Cook it for another 2-3 minutes or until it turns white. Cook on one side while stirring around the mix. Afterward, flip half of the rice mixture into your rice cooker and repeat the process on your other side.

Orange chicken and fried rice recipe
Orange chicken and fried rice recipe

Additional Tips For Orange chicken and fried rice recipe:

  1. When making fried rice, you can add any type of protein, like shrimp or tofu.
  2. The orange chicken sauce from this recipe also goes well on broccoli or cauliflower after you bake it in the oven for about 20-25 minutes at 400 degrees F (205 degrees C).
  3. You can also add as much green onion on top of fried rice as you like. We love to have a lot of green onions in our meals, so that you can add extra ones.
  4. If you love this Chinese food recipe, try my ultimate honey ginger chicken recipe and kung pao tofu next.
  5. If you’re a big fan of citrus fruits, then you should try my orange chicken with orange sauce recipe next.
Orange chicken and fried rice recipe
Orange chicken and fried rice recipe

Precautions For Orange chicken and fried rice recipe:

  1. The chicken may be too salty if you don’t season it before frying. For safety reasons, use low sodium soy sauce in the chicken marinade and Salt to taste when frying the chicken.
  2. You can replace the sugar and vinegar with white wine if you don’t have any orange juice.
  3. You can also use this recipe to make orange chicken and fried rice with chicken breast and vegetables.
  4. If you’re looking for more Chinese food recipes, try my spicy dry fried rice recipe next.
  5. If you prefer a more traditional orange chicken recipe, try my orange chicken in the slow cooker next.
  6. If you like this Chinese food recipe, try my honey garlic shrimp and broccoli next.

Nutrition facts of Orange chicken and fried rice recipe:

Calories 486 kcal
Fat 11 g
Carbohydrates 64 g
Protein 23 g
Sodium 575 mg
Cholesterol 153 mg
Potassium 258 mg
Fiber 4 g
Sugar 19 g
Orange chicken and fried rice recipe

5 health benefits of Orange chicken and fried rice recipe-

1. Healthy Heart:

The chicken can be slow-cooked in the marinade and tossed in the egg and vegetable oil before it is browned. This recipe is low in fat, high in protein, and full of vitamins which are very healthy for your heart.

2. Healthy Liver:

The orange chicken contains ginger that helps to keep your liver working correctly and detoxifies the body. This Chinese food recipe also has health benefits for our liver.

3. Healthy Bones:

The orange chicken is very high in calcium, and this Chinese recipe contains vitamins for healthy bones. That’s why this recipe has bone-booster health benefits as well.

4. Healthy Nerves:

This delicious Chinese food recipe contains a lot of garlic, which helps to keep the nervous system working correctly. This Chinese food recipe also has health benefits for your nerves.

5. Healthy Cholesterol:

Orange chicken is shallow in cholesterol and high in protein. This Chinese food recipe has health benefits for reducing your LDL levels. This Chinese food recipe is an excellent option for those looking to keep their cholesterol low.

Orange chicken and fried rice recipe


This chicken fried rice recipe is both healthy and delicious. It’s a great way to get some tasty food in your kids, and you can leave out the spicy peppers, too, if they don’t like them. It’s also a great dish to make when you’re in a rush and need something healthy. Give this one a try and see how quickly it can be made.

People Frequently ask questions

What Is The Best Combination With Fried Rice?

The best combination for fried rice is either a hot sauce or a sweet chili sauce. Hot sauce is the perfect choice for this meal for those who like it spicy. Try sweet chili sauce instead for those who want to cut down on the spice.

How Do You Keep The Orange Chicken From Getting Soggy?

To keep the chicken from getting soggy, drain the excess marinade before you fry it, use low-sodium soy sauce and cook it for no longer than 5 minutes.

What Is The Best Way To Reheat Fried Rice?

For those who prefer cooked rice, you should use a rice cooker to make it fresh. To keep your rice fresh and hot, place the cooked rice into a microwave-safe container and add one tablespoon of water with two teaspoons of butter.

How Do You Crisp Orange Chicken?

To crisp your orange chicken once it is out of the pan, place it in a hot pan with vegetable oil over medium heat until golden. The crispy coating will keep your chicken from getting soggy.

What Is The Secret To Great Fried Rice?

The secret to great fried rice is making sure to cook the rice right. Make sure the browned rice grains are separate from each other, and use cracked uncooked eggs instead of raw eggs for the best results.

How Long Does Orange Chicken Last?

Orange chicken can last in the fridge for up to 2-3 days if stored properly in an airtight container. It can be reheated by adding it into a microwave-safe bowl and cooking it in 20-second intervals until heated.

What To Add To Fried Rice To Make It Taste Better?

The best thing to add to your fried rice is an excellent hot sauce or sweet chili sauce. Add some cooked meats or vegetable pieces such as peas, carrots, and broccoli for extra flavor.

Can You Make Orange Chicken With Different Vegetables?

You can make orange chicken with different vegetables, such as diced bell pepper, mushrooms, and carrots.

What Is The Difference Between Orange Chicken With Rice And Orange Chicken With White Rice?

You can make orange chicken any way you choose. The difference is that you will use white rice for plain fried rice. For the “Orange Chicken with Rice” recipe, use some cooked brown or white rice and top it off with your choice of chicken or beef strips.

What Is The Best Vegetable For Making Fried Rice?

The best vegetable for making fried rice is either peas or carrots. To make excellent fried rice, you will need at least half a cup of peas and a quarter cup of carrots.

How To Cook Oranges For Fried Rice?

There are three ways to cook oranges for fried rice. You can boil the orange in a pot of water with a teaspoon of Salt. You can also bake an orange in the oven, or you can use canned orange juice.

Why Do You Need Vinegar When Making Fried Rice?

The vinegar in this recipe is used to make flavorful fried rice. Many ingredients cause the rice to get soggy. Vinegar has a high acidity which helps to keep the rice from getting soggy.

How To Store One Leftover Orange Chicken And Fried Rice Recipe?

To store the leftover rice and orange chicken, place them in an airtight container and refrigerate them. It can last for up to 3 days.

How To Reheat Leftover Orange Chicken And Fried Rice Recipe?

To reheat the leftover fried rice and orange chicken, cook it in a microwave-safe container. Cook it in 1 minutes intervals until heated throughout.

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