Chilis Cajun chicken pasta recipe is a high-calorie, spicy pasta dish using the Cajun seasoning blend. The Italian sausage provides a hearty base for the pasta to cling to and the tomatoes add tartness and sweetness. This flavour combination is typically found in Louisiana.
Onions, garlic, bell pepper, and celery round out this delicious recipe for a well-rounded meal. It is easy to prepare with ingredients that you likely already have on hand or can easily find at your local grocery store.
What is the Chilis Cajun chicken pasta recipe?
The Chilis Cajun chicken pasta recipe is made from a spicy Cajun chicken broth and tender chicken. The Cajun seasoning gives the dish a unique flavour and will bring you back for more. It’s the perfect comfort food.
This soul-warming dish is not only savoury but also packed full of nutritional value. Chicken has been a household staple for years, and there’s no doubt it will continue to be so.
This Cajun chicken pasta recipe is made with fresh ingredients. The fresh herbs and spices give the dish its distinct flavour, making this simple home-cooked meal special.
How To Long Will It Take To Prepare?
- Prepare time: 15 Minutes
- Cook Time: 30 Minutes
- Total time: 45 Minutes
- Serves: 4
How to make a Chilis Cajun chicken pasta recipe?
Ingredients:
- 1/2 cup onion, diced
- 3 cups chicken breast cut into 1×4 inch pieces
- 4 Tbsp olive oil (not extra virgin)
- 1/2 tsp. cayenne pepper
- 1 Tbsp. chilli powder
- 1/2 tsp. garlic powder
- 1 tsp oregano
- salt to taste
- 1/2 cup red wine (optional)
- One lb. penne pasta
- Cooked according to package instructions and kept warm
Directions:
Step:1
In a large pan on medium heat, sauté the diced onion until translucent. Add the diced chicken to the hot onion and stir. Add cayenne pepper and chilli powder until the chicken is fully cooked. Also add oregano, basil, garlic powder, salt, and red wine (optional).
Step:2
Bring a large pot of salted water to a boil-Cook penne according to package instructions for about 10 minutes or until al dente. Drain and set aside. Add the cooked sausage to the cooked penne and mix.
Step:3
Chilis Cajun chicken pasta recipe with additional red pepper flakes to taste is ready. Add cooked pasta and mix everything. Add wine (optional) for deeper flavour. Cover and cook for about 10 minutes or until the chicken is no longer pink.
Step: 4
If you like your pasta a little bit undercooked, then add it in at this time to avoid overcooking your pasta. Turn off the heat and place the lid on the skillet to keep the pasta warm. Serve.
Additional Tips:
- You can vary the amount of chilli powder and cayenne pepper to taste.
- If you wish, you can add a sprinkle of cheese or shredded cheese instead of parmesan or use either to make cheesy stuffed shells.
- You can also leave out the pepper and use chicken broth if you do not have an acid, such as wine, in your pantry.
- Using less oil (1/4 cup), you can reduce calories but still have a tasty meal.
Precautions For Recipes:
- Check the ingredients before you cook to ensure they are within your dietary restrictions. Elements such as salt, sugar, and high fat may harm your health.
- Check the expiration date on your canned goods before using them for recipes because canned foods tend to spoil quickly in a warm environment like a home kitchen.
- Check the label for the expiry dates of any spices and herbs you plan to use.
- All of these cooking oils may contain high levels of cholesterol that can increase your blood levels.
- Allergies are life-threatening conditions that indicate a food allergy and an allergic reaction to a particular food or food additive, such as an allergen.
Nutrition Facts of Chilis Cajun chicken pasta recipe:
Nutrition | Amount |
---|---|
Calories | 382kcal |
Total Fat | 16g |
Saturated Fat | 2.7g |
Cholesterol | 52mg |
Sodium | 151mg |
Potassium | 376mg |
Carbohydrates | 45.3g |
Fibre | 3.5g |
Protein | 21g |
Vitamin A | 9% |
5 Amazing Serving ideas Chilis Cajun chicken pasta recipe-
1. Chicken Lettuce Wraps:
Add lettuce leaves and sliced tomatoes to the mixture and enjoy.
2. Stuffed Shells:
Stuff the shells with the mixture and sprinkle with parmesan cheese before serving.
3. Chicken Taco Soup:
Make a delicious chicken taco soup using the Chilis Cajun chicken pasta recipe.
4. Italian Style Pasta Salad:
Serve this delicious pasta salad with mozzarella, black olives, tomatoes, and basil leaves for a flavorful meal on a warm summer night.
5. Chicken Soup:
Serve the Chilis Cajun chicken pasta recipe with a side of tomato basil soup to make a relaxed meal that will warm and refresh your taste buds.
How to reheat the Chilis Cajun chicken pasta recipe?
Heat the skillet to medium-high and add a generous amount of water or chicken stock. Add one tablespoon of butter and stir until mixed; season with salt and pepper as desired.
Ensure that the liquid covers the pasta entirely before going in it and cooking it for another 2-3 minutes or just until heated.
What is the difference between fresh and dried thyme?
Fresh thyme is a dainty herb with a strong, peppery flavour that makes it hard to find outside the Mediterranean. Dried thyme is often used for flavouring and can be found in the spice aisle of most grocery stores. When using fresh thyme, please keep it in the freezer for a few days to preserve its freshness.
Are there any herbs you recommend using instead of oregano, basil and thyme?
Due to its strong flavour, oregano is best used in small amounts and is more common in Italian and Mexican cooking. Basil has a similar taste to oregano, but a more robust liquorice flavour keeps it from overpowering.
Can you add vegetables and oregano to the Chilis Cajun chicken pasta recipe?
You can add any vegetable and herbs to the pasta. Just remember that the number of spices you use should not be too overwhelming because it may cause the dish to lose balance.
Is there any way to make it gluten-free or dairy free?
You can make it gluten-free, but remember that the pasta will need to be cooked in a separate pot and then added back to the dish to serve with the chicken. Dairy-free options include using vegetable broth and substituting milk with soy milk.
How do you make this recipe vegan?
You can make this recipe vegan using veggie broth instead of chicken stock. Also, be sure to use olive oil instead of butter, which is very common in Italian recipes.
What kind of cheese is good with this recipe?
It is best to use white shredded cheese, such as mozzarella, to give it more flavour. This adds to its creaminess.
Can I use another kind of vinegar, like white wine?
You can substitute red wine with white wine, but you will need to add more salt to bring out the dish’s flavour. You may also change the amount of oil depending on how much oil is already in your word.
What are the health benefits of the Chilis Cajun chicken pasta recipe?
The health benefits of the Chilis Cajun chicken pasta recipe include vitamins such as Vitamin C and Vitamin A, which are needed for healthy skin and eyesight. They are also essential for treating infection and strengthening your immune system.
What should I do to make this taste like a restaurant meal?
To make this dish taste like a restaurant meal, add more spices, such as paprika powder or chilli powder, to suit your taste buds.
What do you eat with the Chilis Cajun chicken pasta recipe?
You can serve this dish with a side of vegetables, including bell peppers, onions, and carrots. You may add chicken to make this recipe more like a chicken pasta dish.
What can I do to make this recipe more flavorful?
Try adding more herbs and spices, such as oregano, basil, and thyme, to turn this recipe into a flavorful dish that will melt in your mouth. To add flavour to the plate, you could also use different vinegar types, such as cider or white wine.
What is the best pasta to use with chicken?
You can use many pasta dishes with the Chilis Cajun chicken pasta recipe, but spaghetti and penne are two of Italy’s favourite noodles for this dish.
How to store Chilis Cajun chicken pasta recipes?
Store in an airtight container in the refrigerator for up to 4 days and cook within that time.
Conclusion
The Chilis Cajun chicken pasta recipe is a delicious and healthy meal you can make by combining the ingredients. You may use it as a dinner or a side dish, which will satisfy your taste buds. I hope you make this recipe at home so you can also experience its deliciousness.
2 thoughts on “Chilis Cajun chicken pasta recipe: Makes Easy 4 steps only”