Olive garden grilled chicken alfredo recipe is the method of cooking grilled chicken that uses how you grill your meat to get a crispy skin with added flavour. The amount of time needed for grilling your chicken using.
It also allows you to use what’s in your kitchen instead of purchasing extra ingredients or acquiring them and then preparing them. This simple and straightforward recipe makes it easy for anyone who wants their grilled chicken done correctly.
What is the Olive garden grilled chicken alfredo recipe?
The Olive garden grilled chicken alfredo recipe is a do-not-overlook alternative to help your family’s menu go down something extraordinary. It is the best Mediterranean dish, made with light olive oil, lemon juice and garlic with seasonings. The simple recipe will give you a heartwarming talk for you and your family to enjoy.
This recipe uses grilling your chicken to make it juicy and delicious. Olive garden grilled chicken is done in two stages, first marinating your chicken over some time in a mixture of olive oil, butter, plain vinegar and seasonings (i.e. salt, pepper and paprika).
![Olive garden grilled chicken alfredo recipe](https://megachickenrecipes.com/wp-content/uploads/2023/02/Olive-garden-grilled-chicken-alfredo-recipe-1.webp)
How Long Will It Take To Prepare?
- Prepare time: 15 minutes
- Grilling time: 15-20 minutes
- Total time: 35 minutes
- Servings: 6
How To Make Olive garden grilled chicken alfredo recipe?
Essential Ingredients For Olive garden grilled chicken alfredo recipe:
For the chicken:
- Four chicken breasts (single portion)
- One teaspoon of black pepper
- One tablespoon of vegetable oil
- 1½ teaspoons of salt
- Also, Fettuccine pasta to cook
For the Alfredo Sauce
- 3 oz of butter (¾ stick)
- 1½ cup milk
- 1½ cups heavy cream
- One tablespoon of fresh garlic
- Two tablespoons of All-purpose flour
- ½ cup imported Romano cheese, grated
- ½ cup imported Parmesan cheese, grated
- Salt and black pepper to taste
Directions For Olive garden grilled chicken alfredo recipe:
Step 1
For the chicken
In a plastic bag, mix salt, pepper and oil. Add chicken breasts and coat them in the mixture. Seal the bag and refrigerate for an hour.
Step 2
Remove chicken from refrigerator. Heat the grill on medium-high heat (about 350°F to 425°F)-grill chicken on each side for about 5 minutes or until browned but still juicy inside.
Step 3
Once the chicken is cooked, remove it from the grill and cover it with foil. Allow it to rest for 10 minutes before cutting.
Step 4
For the Alfredo Sauce
Pour Alfredo sauce into a medium-sized saucepan. To make this sauce, you need to melt butter over medium heat in a saucepan. Once it is melted and slightly bubbling, whisk, add milk and heavy cream and cook the mixture over medium heat for about 10 minutes or until it becomes thick.
Step 5
Add garlic, then whisk in flour gradually. Keep whisking until all of the flour is dissolved into the milk mixture. Then add grated cheese and salt to taste (about ½ teaspoon).
Step 6
Add cheeses and stir until melted together-season with salt and pepper to taste.
Step 7
Serve chicken with Alfredo sauce over fettuccine pasta and top with chopped parsley leaves as garnish if desired.
![Olive garden grilled chicken alfredo recipe](https://megachickenrecipes.com/wp-content/uploads/2023/02/Olive-garden-grilled-chicken-alfredo-recipe-2.webp)
Additional Tips For Olive garden grilled chicken alfredo recipe:
- You can skip the marinating time if you are running out of time. However, it is recommended that you give your chicken about an hour to marinate in the refrigerator so that it gets those juices absorbed by the meat.
- It would help if you had a grill temperature between 350°F to 425°F to achieve a nice crisp skin on your chicken. You can also make this recipe in the oven, but note that this will not allow you to get that delicious grill taste onto your meat.
- Chicken isn’t the only meat used for this recipe; you can use pork and even steak. However, ensure that your meat is cut into thin strips to provide quick and even grilling.
- Adding more butter to your Alfredo sauce can give you a more decadent if desired. However, to keep this recipe on the healthier side, you may want to stick with just ¾ of butter instead of adding one whole stick.
- This recipe can be used for other types of pasta. You can try making this recipe with some linguine or fettuccine if you want a thicker sauce. You can also use angel hair pasta to create an Olive garden grilled chicken alfredo recipe that is healthier but not as rich in flavour as the fettuccine.
- Add ¼ cup of grated Romano and Parmesan cheese to your sauce.
![Olive garden grilled chicken alfredo recipe](https://megachickenrecipes.com/wp-content/uploads/2023/02/Olive-garden-grilled-chicken-alfredo-recipe-3.webp)
Precautions For Olive garden grilled chicken alfredo recipe:
- Be sure to use an oven mitt when handling the grill, as the grates can get quite hot.
- Be sure to keep an eye on your pasta water so that your pasta doesn’t end up overcooking. You want it to be al dente (firm but cooked).
- Be careful not to overcook the chicken, so it does not dry out and become less flavorful.
- If you want more flavour, don’t be afraid to use a little more garlic in your sauce.
- Keep your chicken breasts refrigerated while marinating so they do not spoil.
- You want to use one of those large oven mitts to handle the grill. This will make it easier for you to put your chicken on the grill without burning yourself.
- If you want to change up this recipe but still keep the grilled chicken fettuccine alfredo, simply substitute the pasta for regular old fettuccine and add some additional garlic and olive oil to your sauce.
Nutrition Facts Of Olive garden grilled chicken alfredo recipe:
Nutrition | Amount |
---|---|
Calories | 532.4 kcal |
Total Fat | 21.9 g |
Saturated Fat | 10.7 g |
Cholesterol | 85.1 mg |
Sodium | 543.6 mg |
Potassium | 772.7 mg |
Total Carbohydrates | 35 g |
Dietary Fiber | 1.3 g |
Protein | 28 g |
Sugar | 9.9 g |
7 Healthy Benefits Of Olive garden grilled chicken alfredo recipe-
1. Healthy Heart:
Here is an Olive garden grilled chicken alfredo recipe that is healthy and nutritious. Chicken breast contains omega-3 fatty acids and protein, essential to heart health because they help dilate blood vessels and lower cholesterol levels.
2. Healthy Digestion:
Furthermore, olive oil is rich in monounsaturated fat called oleic acid, which reduces inflammation and protects against heart problems.
3. Healthy Bones:
Furthermore, you can use olive oil over your Olive garden grilled chicken alfredo recipe because it has calcium and vitamin D, which are essential in making strong bones and teeth.
4. Healthy Eyes:
Olive oil is also rich in vitamin E, essential for healthy vision. And garlic is also an eye-protective food that prevents cataracts and macular degeneration by preventing cells from oxidation.
5. Healthy Skin:
I love this Olive garden grilled chicken alfredo recipe because it contains olive oil, known for its pore-cleansing and skin-softening properties. The olive oil used in this recipe also helps prevent sunburn and oxidative skin damage.
6. Healthy Hair:
This Olive garden grilled chicken alfredo recipe also contains another nutrient called silica which is necessary for healthy hair, nails and collagen formation.
7. Healthy Weight Loss:
Olive oil is also known to facilitate weight loss by burning fat, mainly because of its ability to lower triglyceride levels in the blood.
Conclusion
Alfredo sauce has a light and creamy texture, similar to the surface of Alfredo sauce. The creamier the alfredo sauce tastes, the better it will be for your health. This Olive garden grilled chicken alfredo recipe is a healthy meal that can boost your health and help you reach your body goals.
People Frequently ask questions
What Are The Ingredients In The Olive Garden Grilled Chicken Alfredo Recipe?
The ingredients in the Olive garden grilled chicken alfredo recipe are boneless skinless chicken breast, butter, water, salt, black pepper, onions, white wine vinegar and 6 MORE.
Is The Olive Garden Grilled Chicken Alfredo Recipe Safe To Eat?
Olive Garden, Grilled Chicken Alfredo, is a dish that you can not only look forward to but also one that is healthy and nutritious, which makes it safe to eat. You can use olive oil, garlic and butter in this meal, as these are all healthy ingredients.
Does The Olive Garden Grilled Chicken Alfredo Recipe Contain Any Preservatives?
Olive Garden Grilled Chicken Alfredo does not contain any preservatives. This is because the dish is made using natural ingredients.
Are There Any Side Effects Of The Olive Garden Grilled Chicken Alfredo Recipe?
Olive Garden Grilled Chicken Alfredo does not have any known side effects. To ensure that it has no side effects, always check the ingredients used in this meal and ensure you are not allergic to any of them.
Are There Any Substitutes For The Olive Garden Grilled Chicken Alfredo Recipe?
There are no substitutes for this dish since it uses specific ingredients such as butter and olive oil, which gives it a unique flavour that is not found in any other world.
Can The Olive Garden Grilled Chicken Alfredo Recipe Be Frozen?
Olive Garden, Grilled Chicken Alfredo, can be frozen if you keep the preparation instructions intact. In that case, you need to either cook it thoroughly or cook it before freezing.
How Do I Reheat The Olive Garden Grilled Chicken Alfredo Recipe?
When reheating, follow the prep instructions again. However, you may add more water when reheating the Olive Garden Grilled Chicken Alfredo.
Can The Olive Garden Grilled Chicken Alfredo Recipe Be Made In A Crock Pot Or Pressure Cooker?
You can make Olive Garden Grilled Chicken Alfredo in a crock pot or pressure cooker. This is because the ingredients are simple enough not to cause any issues if cooked in either of these cooking appliances.
What Do I Need To Make The Olive Garden Grilled Chicken Alfredo Recipe?
It would help if you had a medium-sized skillet and nonstick cooking spray. Here are the other items: boneless skinless chicken breast, butter, water, salt, black pepper, onions and white wine vinegar.
Can I Make An Olive Garden Grilled Chicken Alfredo Recipe Without The Chicken Breast?
You can. You only need the boneless skinless chicken breast and 6 MORE ingredients to make this dish. Add 1 cup of milk or cream, one tablespoon of cornstarch, two tablespoons of butter and 1/2 cup of grated Parmesan cheese.